Wrap, Roast Beef

Raley's

Total Energy

510

kcal

40.34

% from carbs

21.85

% from protein

37.82

% from fats

In 227 g

% daily value


Total Fat

20g

30.8%


Saturated

8g

40%


Cholesterol

50mg

16.7%


Sodium, Na

1580mg

68.7%



Total Carbohydrates

48g

17.5%


Fiber

2g

7.1%


Protein

26g

52%






Calcium, Ca

325mg


Iron, Fe

4.5mg


Vitamin A, IU

1500IU



Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wrap, Roast Beef

A typical serving 1 wrap of Wrap, Roast Beef (227 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wrap, Roast Beef depends on the ingredients and preparation method. On average, one serving 1 wrap (227 grams) of Wrap, Roast Beef contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wrap, Roast Beef depends on the ingredients exists in it. On average, 1 wrap of Wrap, Roast Beef (about 227 grams) contains approximately 26 grams of protein.

On average, 1 wrap (about 227 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 227 grams) contains about 48 grams of carbohydrates.

Wrap, Roast Beef contains approximately 2 grams of fiber in 1 wrap (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 510 calories?

The amount of exercise required to burn off 1 wrap Wrap, Roast Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.