Mediterranean Hummus

Common Food

9.64

% from protein

14.46

% from carbs

14.46

% from fat

Mediterranean Hummus Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Hummus?

A typical serving 2 tbsp (28 grams) of Mediterranean Hummus contains approximately 80 calories.

You can check the exact calorie content by logging Mediterranean Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Hummus have?

The amount of fat in Mediterranean Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Mediterranean Hummus contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Hummus have?

The protein content in Mediterranean Hummus depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Mediterranean Hummus contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Hummus, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Hummus have?

On average, 2 tbsp (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Hummus.

How Much carbohydrates (carbs) is in Mediterranean Hummus?

The amount of carbohydrates (carbs) in Mediterranean Hummus depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Hummus.

How Much Fiber is in Mediterranean Hummus?

Mediterranean Hummus contains approximately 1 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Hummus for healthier you!

What vitamins and minerals are in a Mediterranean Hummus?

Mediterranean Hummus contains following minerals:

  • Mediterranean Hummus has 105mg of Sodium, Na.
  • Mediterranean Hummus has 70mg of Potassium, K.
  • Mediterranean Hummus has 0.36mg of Iron.

General

Does Mediterranean Hummus contain caffeine?

Mediterranean Hummus does not contain any caffeine.

Does Mediterranean Hummus contain alcohol?

Mediterranean Hummus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Hummus for free?

Yes absolutely, Since Mediterranean Hummus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Hummus with water tracking feature?

Mediterranean Hummus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mediterranean Hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Hummus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Hummus

How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Mediterranean Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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