Macaroni & Cheese, Reduced Fat
Raley's
21.05
% from protein55.26
% from carbs55.26
% from fatNutrition Facts
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Macaroni & Cheese, Reduced Fat Nutrients FAQs
Nutrients
- Vitamin A:Macaroni & Cheese, Reduced Fat has 100 IU of Vitamin A.
- Macaroni & Cheese, Reduced Fat has 195mg of Calcium.
- Macaroni & Cheese, Reduced Fat has 380mg of Sodium, Na.
- Macaroni & Cheese, Reduced Fat has 1.08mg of Iron.
What is the calorie content of Macaroni & Cheese, Reduced Fat?
A typical serving 0.5 package (114 grams) of Macaroni & Cheese, Reduced Fat contains approximately 150 calories.
You can check the exact calorie content by logging Macaroni & Cheese, Reduced Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni & Cheese, Reduced Fat have?
The amount of fat in Macaroni & Cheese, Reduced Fat depends on the ingredients and preparation method. On average, one serving 0.5 package (114 grams) of Macaroni & Cheese, Reduced Fat contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni & Cheese, Reduced Fat have?
The protein content in Macaroni & Cheese, Reduced Fat depends on the ingredients exists in it. On average, 0.5 package (114 grams) of Macaroni & Cheese, Reduced Fat contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni & Cheese, Reduced Fat, Download Nutribit app for healthier you!
How much sugar does a Macaroni & Cheese, Reduced Fat have?
On average, 0.5 package (114 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese, Reduced Fat.
How Much carbohydrates (carbs) is in Macaroni & Cheese, Reduced Fat?
The amount of carbohydrates (carbs) in Macaroni & Cheese, Reduced Fat depends on its serving size and preparation. On average, 0.5 package (114 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni & Cheese, Reduced Fat.
How Much Fiber is in Macaroni & Cheese, Reduced Fat?
Macaroni & Cheese, Reduced Fat contains approximately 0.5 grams of fiber in 0.5 package (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese, Reduced Fat for healthier you!
What vitamins and minerals are in a Macaroni & Cheese, Reduced Fat?
Vitamins in Macaroni & Cheese, Reduced Fat:
Macaroni & Cheese, Reduced Fat contains following minerals:
General
Does Macaroni & Cheese, Reduced Fat contain caffeine?
Macaroni & Cheese, Reduced Fat does not contain any caffeine.
Does Macaroni & Cheese, Reduced Fat contain alcohol?
Macaroni & Cheese, Reduced Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, Reduced Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Reduced Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni & Cheese, Reduced Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Reduced Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Reduced Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, Reduced Fat for free?
Yes! Since Macaroni & Cheese, Reduced Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni & Cheese, Reduced Fat with water tracking feature?
Nutribit automatically calculates the water content of Macaroni & Cheese, Reduced Fat and adds it to your daily hydration log. Simply log Macaroni & Cheese, Reduced Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni & Cheese, Reduced Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Reduced Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni & Cheese, Reduced Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni & Cheese, Reduced Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni & Cheese, Reduced Fat
Protein in Macaroni & Cheese, Reduced Fat supports building and repairing tissues.
Builds and repairs tissues in Macaroni & Cheese, Reduced Fat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni & Cheese, Reduced Fat supports immune function.
Supports immune function in Macaroni & Cheese, Reduced Fat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni & Cheese, Reduced Fat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni & Cheese, Reduced Fat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni & Cheese, Reduced Fat provides energy.
Provides energy in Macaroni & Cheese, Reduced Fat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni & Cheese, Reduced Fat supports muscle growth and strength.
Supports muscle growth and strength in Macaroni & Cheese, Reduced Fat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni & Cheese, Reduced Fat helps in weight management.
Helps in weight management in Macaroni & Cheese, Reduced Fat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni & Cheese, Reduced Fat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni & Cheese, Reduced Fat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni & Cheese, Reduced Fat supports bone health.
Supports bone health in Macaroni & Cheese, Reduced Fat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni & Cheese, Reduced Fat improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni & Cheese, Reduced Fat is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni & Cheese, Reduced Fat regulates blood sugar levels.
Regulates blood sugar levels in Macaroni & Cheese, Reduced Fat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Macaroni & Cheese, Reduced Fat supports bone health.
Calcium in Macaroni & Cheese, Reduced Fat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Macaroni & Cheese, Reduced Fat supports muscle function.
Calcium in Macaroni & Cheese, Reduced Fat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Macaroni & Cheese, Reduced Fat supports heart health.
Calcium in Macaroni & Cheese, Reduced Fat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Macaroni & Cheese, Reduced Fat supports nerve transmission.
Calcium in Macaroni & Cheese, Reduced Fat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Macaroni & Cheese, Reduced Fat supports blood clotting.
Calcium in Macaroni & Cheese, Reduced Fat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Macaroni & Cheese, Reduced Fat supports hormonal secretion.
Calcium in Macaroni & Cheese, Reduced Fat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Macaroni & Cheese, Reduced Fat supports weight management.
Calcium in Macaroni & Cheese, Reduced Fat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Macaroni & Cheese, Reduced Fat supports dental health.
Calcium in Macaroni & Cheese, Reduced Fat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Macaroni & Cheese, Reduced Fat supports blood pressure regulation.
Calcium in Macaroni & Cheese, Reduced Fat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Macaroni & Cheese, Reduced Fat supports fluid balance.
Maintains Fluid Balance in Macaroni & Cheese, Reduced Fat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni & Cheese, Reduced Fat supports nerve function.
Supports Nerve Function in Macaroni & Cheese, Reduced Fat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni & Cheese, Reduced Fat helps regulate blood pressure.
Regulates Blood Pressure in Macaroni & Cheese, Reduced Fat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni & Cheese, Reduced Fat supports muscle function.
Aids Muscle Function in Macaroni & Cheese, Reduced Fat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni & Cheese, Reduced Fat aids nutrient absorption.
Improves Nutrient Absorption in Macaroni & Cheese, Reduced Fat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni & Cheese, Reduced Fat helps balance pH levels.
Balances pH Levels in Macaroni & Cheese, Reduced Fat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni & Cheese, Reduced Fat supports bone health.
Supports Bone Health in Macaroni & Cheese, Reduced Fat helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 package Macaroni & Cheese, Reduced Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.