Grated Reduced Fat Cheese

Weight Watchers

50.21

% from protein

7.66

% from carbs

7.66

% from fat
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Nutrition Facts

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Serving size
In 20 g(20g)
Amount per serving
Calories
46.8
% Daily value*

Total Fat 2.2 g
3.4%

Saturated 1.4 g
7%

Sodium, Na 120 mg
5.2%

Total Carbohydrates 0.9 g
0.3%

Sugars 0.1 g
0.1%

Protein 5.9 g
11.8%

Grated Reduced Fat Cheese Nutrients FAQs

Nutrients

What is the calorie content of Grated Reduced Fat Cheese?

A typical serving 1 serving (20 grams) of Grated Reduced Fat Cheese contains approximately 47 calories.

You can check the exact calorie content by logging Grated Reduced Fat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grated Reduced Fat Cheese have?

The amount of fat in Grated Reduced Fat Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (20 grams) of Grated Reduced Fat Cheese contains approximately 2.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grated Reduced Fat Cheese have?

The protein content in Grated Reduced Fat Cheese depends on the ingredients exists in it. On average, 1 serving (20 grams) of Grated Reduced Fat Cheese contains approximately 5.9 grams of protein.

Know your exact protein requirement and how much protein you get from Grated Reduced Fat Cheese, Download Nutribit app for healthier you!

How much sugar does a Grated Reduced Fat Cheese have?

On average, 1 serving (20 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grated Reduced Fat Cheese.

How Much carbohydrates (carbs) is in Grated Reduced Fat Cheese?

The amount of carbohydrates (carbs) in Grated Reduced Fat Cheese depends on its serving size and preparation. On average, 1 serving (20 grams) contains about 0.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grated Reduced Fat Cheese.

How Much Fiber is in Grated Reduced Fat Cheese?

Grated Reduced Fat Cheese contains approximately 0 grams of fiber in 1 serving (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grated Reduced Fat Cheese for healthier you!

What vitamins and minerals are in a Grated Reduced Fat Cheese?

Grated Reduced Fat Cheese contains following minerals:

  • Grated Reduced Fat Cheese has 120mg of Sodium, Na.

General

Does Grated Reduced Fat Cheese contain caffeine?

Grated Reduced Fat Cheese does not contain any caffeine.

Does Grated Reduced Fat Cheese contain alcohol?

Grated Reduced Fat Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grated Reduced Fat Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grated Reduced Fat Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grated Reduced Fat Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grated Reduced Fat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grated Reduced Fat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grated Reduced Fat Cheese for free?

Yes! Since Grated Reduced Fat Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grated Reduced Fat Cheese with water tracking feature?

Nutribit automatically calculates the water content of Grated Reduced Fat Cheese and adds it to your daily hydration log. Simply log Grated Reduced Fat Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grated Reduced Fat Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grated Reduced Fat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grated Reduced Fat Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grated Reduced Fat Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grated Reduced Fat Cheese

How to burn 47 calories?

The amount of exercise required to burn off 1 serving Grated Reduced Fat Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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