Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip
Snack Sensations
12.57
% from protein16.75
% from carbs16.75
% from fatNutrition Facts
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Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip Nutrients FAQs
Nutrients
- Vitamin D:Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip has 8 IU of Vitamin D.
- Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip has 160mg of Calcium.
- Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip has 370mg of Sodium, Na.
- Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip has 170mg of Potassium, K.
- Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip has 0.7mg of Iron.
What is the calorie content of Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip?
A typical serving 3.1 oz (88 grams) of Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip contains approximately 190 calories.
You can check the exact calorie content by logging Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip have?
The amount of fat in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip depends on the ingredients and preparation method. On average, one serving 3.1 oz (88 grams) of Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip have?
The protein content in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip depends on the ingredients exists in it. On average, 3.1 oz (88 grams) of Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip, Download Nutribit app for healthier you!
How much sugar does a Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip have?
On average, 3.1 oz (88 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip.
How Much carbohydrates (carbs) is in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip?
The amount of carbohydrates (carbs) in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip depends on its serving size and preparation. On average, 3.1 oz (88 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip.
How Much Fiber is in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip?
Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip contains approximately 1 grams of fiber in 3.1 oz (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip for healthier you!
What vitamins and minerals are in a Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip?
Vitamins in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip:
Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip contains following minerals:
General
Does Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip contain caffeine?
Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip does not contain any caffeine.
Does Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip contain alcohol?
Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip for free?
Yes! Since Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip with water tracking feature?
Nutribit automatically calculates the water content of Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip and adds it to your daily hydration log. Simply log Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip
Calcium in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip supports bone health.
Calcium in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip supports muscle function.
Calcium in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip supports heart health.
Calcium in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip supports nerve transmission.
Calcium in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip supports blood clotting.
Calcium in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip supports hormonal secretion.
Calcium in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip supports weight management.
Calcium in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip supports dental health.
Calcium in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip supports blood pressure regulation.
Calcium in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip supports fluid balance.
Maintains Fluid Balance in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip supports nerve function.
Supports Nerve Function in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip helps regulate blood pressure.
Regulates Blood Pressure in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip supports muscle function.
Aids Muscle Function in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip aids nutrient absorption.
Improves Nutrient Absorption in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip helps balance pH levels.
Balances pH Levels in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip supports bone health.
Supports Bone Health in Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 3.1 oz Vegetable, Cheese & Cheddar Cracker Tray, With Ranch Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.