Whole Wheat, Crispy Matzo
Gefen
14.22
% from protein81.78
% from carbs81.78
% from fatNutrition Facts
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Whole Wheat, Crispy Matzo Nutrients FAQs
Nutrients
- Whole Wheat, Crispy Matzo has 2.5mg of Sodium, Na.
- Whole Wheat, Crispy Matzo has 0.54mg of Iron.
What is the calorie content of Whole Wheat, Crispy Matzo?
A typical serving 1 piece (30 grams) of Whole Wheat, Crispy Matzo contains approximately 100 calories.
You can check the exact calorie content by logging Whole Wheat, Crispy Matzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat, Crispy Matzo have?
The amount of fat in Whole Wheat, Crispy Matzo depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Whole Wheat, Crispy Matzo contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat, Crispy Matzo have?
The protein content in Whole Wheat, Crispy Matzo depends on the ingredients exists in it. On average, 1 piece (30 grams) of Whole Wheat, Crispy Matzo contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat, Crispy Matzo, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat, Crispy Matzo have?
On average, 1 piece (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat, Crispy Matzo.
How Much carbohydrates (carbs) is in Whole Wheat, Crispy Matzo?
The amount of carbohydrates (carbs) in Whole Wheat, Crispy Matzo depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat, Crispy Matzo.
How Much Fiber is in Whole Wheat, Crispy Matzo?
Whole Wheat, Crispy Matzo contains approximately 3 grams of fiber in 1 piece (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat, Crispy Matzo for healthier you!
What vitamins and minerals are in a Whole Wheat, Crispy Matzo?
Whole Wheat, Crispy Matzo contains following minerals:
General
Does Whole Wheat, Crispy Matzo contain caffeine?
Whole Wheat, Crispy Matzo does not contain any caffeine.
Does Whole Wheat, Crispy Matzo contain alcohol?
Whole Wheat, Crispy Matzo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat, Crispy Matzo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat, Crispy Matzo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat, Crispy Matzo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat, Crispy Matzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat, Crispy Matzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat, Crispy Matzo for free?
Yes absolutely, Since Whole Wheat, Crispy Matzo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat, Crispy Matzo with water tracking feature?
Whole Wheat, Crispy Matzo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Wheat, Crispy Matzo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat, Crispy Matzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat, Crispy Matzo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat, Crispy Matzo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat, Crispy Matzo
How to burn 100 calories?
The amount of exercise required to burn off 1 piece Whole Wheat, Crispy Matzo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.