Matzo

A typical serving 0.5 oz (14.2 grams) of Matzo contains approximately 56 calories.

You can check the exact calorie content by logging Matzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Matzo depends on the ingredients and preparation method. On average, one serving 0.5 oz (14.2 grams) of Matzo contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Matzo depends on the ingredients exists in it. On average, 0.5 oz (14.2 grams) of Matzo contains approximately 1.42 grams of protein.

Know your exact protein requirement and how much protein you get from Matzo, Download Nutribit app for healthier you!

On average, 0.5 oz (14.2 grams) contains about 0.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matzo.

The amount of carbohydrates (carbs) in Matzo depends on its serving size and preparation. On average, 0.5 oz (14.2 grams) contains about 11.89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Matzo.

Matzo contains approximately 0.43 grams of fiber in 0.5 oz (14.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Matzo for healthier you!

Vitamins in Matzo:

• Vitamin B-6:Matzo has 0.0163 mg of Vitamin B-6.

Matzo contains following minerals:

• Matzo has 1.846mg of Calcium.
• Matzo has 15.904mg of Potassium, K.
• Matzo has 0.4487mg of Iron.

Matzo does not contain any caffeine.

Matzo does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matzo and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Matzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Matzo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Matzo and adds it to your daily hydration log. Simply log Matzo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Matzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Matzo data can be accessed offline in the Nutribit app anytime anywhere!