Matzo Balls

Manischewitz

Total Energy

180

kcal

50

% from carbs

10.87

% from protein

39.13

% from fats

In 248 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Sodium, Na

920mg

40%

Potassium, K

91mg

1.9%

Total Carbohydrates

23g

8.4%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

11mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Matzo Balls

A typical serving 1 cup of Matzo Balls (248 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Matzo Balls depends on the ingredients and preparation method. On average, one serving 1 cup (248 grams) of Matzo Balls contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Matzo Balls depends on the ingredients exists in it. On average, 1 cup of Matzo Balls (about 248 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 248 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 248 grams) contains about 23 grams of carbohydrates.

Matzo Balls contains approximately 0 grams of fiber in 1 cup (about 248 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup Matzo Balls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.