Crispy, Sweetened Whole Wheat & Rice Cereal
Cinnamon Toast Crunch
4.88
% from protein73.17
% from carbs73.17
% from fatNutrition Facts
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Crispy, Sweetened Whole Wheat & Rice Cereal Nutrients FAQs
Nutrients
- Vitamin D:Crispy, Sweetened Whole Wheat & Rice Cereal has 120 IU of Vitamin D.
- Crispy, Sweetened Whole Wheat & Rice Cereal has 195mg of Calcium.
- Crispy, Sweetened Whole Wheat & Rice Cereal has 320mg of Sodium, Na.
- Crispy, Sweetened Whole Wheat & Rice Cereal has 94mg of Potassium, K.
- Crispy, Sweetened Whole Wheat & Rice Cereal has 4.5mg of Iron.
What is the calorie content of Crispy, Sweetened Whole Wheat & Rice Cereal?
A typical serving 1 container (56 grams) of Crispy, Sweetened Whole Wheat & Rice Cereal contains approximately 240 calories.
You can check the exact calorie content by logging Crispy, Sweetened Whole Wheat & Rice Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy, Sweetened Whole Wheat & Rice Cereal have?
The amount of fat in Crispy, Sweetened Whole Wheat & Rice Cereal depends on the ingredients and preparation method. On average, one serving 1 container (56 grams) of Crispy, Sweetened Whole Wheat & Rice Cereal contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy, Sweetened Whole Wheat & Rice Cereal have?
The protein content in Crispy, Sweetened Whole Wheat & Rice Cereal depends on the ingredients exists in it. On average, 1 container (56 grams) of Crispy, Sweetened Whole Wheat & Rice Cereal contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy, Sweetened Whole Wheat & Rice Cereal, Download Nutribit app for healthier you!
How much sugar does a Crispy, Sweetened Whole Wheat & Rice Cereal have?
On average, 1 container (56 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy, Sweetened Whole Wheat & Rice Cereal.
How Much carbohydrates (carbs) is in Crispy, Sweetened Whole Wheat & Rice Cereal?
The amount of carbohydrates (carbs) in Crispy, Sweetened Whole Wheat & Rice Cereal depends on its serving size and preparation. On average, 1 container (56 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy, Sweetened Whole Wheat & Rice Cereal.
How Much Fiber is in Crispy, Sweetened Whole Wheat & Rice Cereal?
Crispy, Sweetened Whole Wheat & Rice Cereal contains approximately 3 grams of fiber in 1 container (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy, Sweetened Whole Wheat & Rice Cereal for healthier you!
What vitamins and minerals are in a Crispy, Sweetened Whole Wheat & Rice Cereal?
Vitamins in Crispy, Sweetened Whole Wheat & Rice Cereal:
Crispy, Sweetened Whole Wheat & Rice Cereal contains following minerals:
General
Does Crispy, Sweetened Whole Wheat & Rice Cereal contain caffeine?
Crispy, Sweetened Whole Wheat & Rice Cereal does not contain any caffeine.
Does Crispy, Sweetened Whole Wheat & Rice Cereal contain alcohol?
Crispy, Sweetened Whole Wheat & Rice Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy, Sweetened Whole Wheat & Rice Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy, Sweetened Whole Wheat & Rice Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy, Sweetened Whole Wheat & Rice Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy, Sweetened Whole Wheat & Rice Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy, Sweetened Whole Wheat & Rice Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy, Sweetened Whole Wheat & Rice Cereal for free?
Yes! Since Crispy, Sweetened Whole Wheat & Rice Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy, Sweetened Whole Wheat & Rice Cereal with water tracking feature?
Nutribit automatically calculates the water content of Crispy, Sweetened Whole Wheat & Rice Cereal and adds it to your daily hydration log. Simply log Crispy, Sweetened Whole Wheat & Rice Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy, Sweetened Whole Wheat & Rice Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy, Sweetened Whole Wheat & Rice Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy, Sweetened Whole Wheat & Rice Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy, Sweetened Whole Wheat & Rice Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy, Sweetened Whole Wheat & Rice Cereal
Total Carbohydrates in Crispy, Sweetened Whole Wheat & Rice Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crispy, Sweetened Whole Wheat & Rice Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crispy, Sweetened Whole Wheat & Rice Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crispy, Sweetened Whole Wheat & Rice Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crispy, Sweetened Whole Wheat & Rice Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crispy, Sweetened Whole Wheat & Rice Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crispy, Sweetened Whole Wheat & Rice Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crispy, Sweetened Whole Wheat & Rice Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crispy, Sweetened Whole Wheat & Rice Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Crispy, Sweetened Whole Wheat & Rice Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crispy, Sweetened Whole Wheat & Rice Cereal enhances brain function and helps improve memory and focus.
Glucose from Crispy, Sweetened Whole Wheat & Rice Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crispy, Sweetened Whole Wheat & Rice Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crispy, Sweetened Whole Wheat & Rice Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crispy, Sweetened Whole Wheat & Rice Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Crispy, Sweetened Whole Wheat & Rice Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crispy, Sweetened Whole Wheat & Rice Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crispy, Sweetened Whole Wheat & Rice Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crispy, Sweetened Whole Wheat & Rice Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crispy, Sweetened Whole Wheat & Rice Cereal, help regulate blood pressure and reduce hypertension risk.
Vitamin D in Crispy, Sweetened Whole Wheat & Rice Cereal supports bone health
Vitamin D in Crispy, Sweetened Whole Wheat & Rice Cereal helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Crispy, Sweetened Whole Wheat & Rice Cereal boosts the immune system
Vitamin D in Crispy, Sweetened Whole Wheat & Rice Cereal enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Crispy, Sweetened Whole Wheat & Rice Cereal improves muscle function
Vitamin D in Crispy, Sweetened Whole Wheat & Rice Cereal is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Crispy, Sweetened Whole Wheat & Rice Cereal promotes cardiovascular health
Vitamin D in Crispy, Sweetened Whole Wheat & Rice Cereal may help regulate blood pressure and support overall heart health.
Vitamin D in Crispy, Sweetened Whole Wheat & Rice Cereal reduces the risk of certain diseases
Adequate levels of Vitamin D in Crispy, Sweetened Whole Wheat & Rice Cereal are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Crispy, Sweetened Whole Wheat & Rice Cereal supports mental health
Vitamin D in Crispy, Sweetened Whole Wheat & Rice Cereal deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Crispy, Sweetened Whole Wheat & Rice Cereal aids in weight management
Studies suggest Vitamin D in Crispy, Sweetened Whole Wheat & Rice Cereal may help regulate body weight and reduce fat accumulation.
Vitamin D in Crispy, Sweetened Whole Wheat & Rice Cereal improves insulin sensitivity
Vitamin D in Crispy, Sweetened Whole Wheat & Rice Cereal plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Crispy, Sweetened Whole Wheat & Rice Cereal supports prenatal health
Vitamin D in Crispy, Sweetened Whole Wheat & Rice Cereal is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Crispy, Sweetened Whole Wheat & Rice Cereal supports bone health.
Calcium in Crispy, Sweetened Whole Wheat & Rice Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crispy, Sweetened Whole Wheat & Rice Cereal supports muscle function.
Calcium in Crispy, Sweetened Whole Wheat & Rice Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crispy, Sweetened Whole Wheat & Rice Cereal supports heart health.
Calcium in Crispy, Sweetened Whole Wheat & Rice Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crispy, Sweetened Whole Wheat & Rice Cereal supports nerve transmission.
Calcium in Crispy, Sweetened Whole Wheat & Rice Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crispy, Sweetened Whole Wheat & Rice Cereal supports blood clotting.
Calcium in Crispy, Sweetened Whole Wheat & Rice Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crispy, Sweetened Whole Wheat & Rice Cereal supports hormonal secretion.
Calcium in Crispy, Sweetened Whole Wheat & Rice Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crispy, Sweetened Whole Wheat & Rice Cereal supports weight management.
Calcium in Crispy, Sweetened Whole Wheat & Rice Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crispy, Sweetened Whole Wheat & Rice Cereal supports dental health.
Calcium in Crispy, Sweetened Whole Wheat & Rice Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crispy, Sweetened Whole Wheat & Rice Cereal supports blood pressure regulation.
Calcium in Crispy, Sweetened Whole Wheat & Rice Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 1 container Crispy, Sweetened Whole Wheat & Rice Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.