Mission Figs
Nutra Fig
3.7
% from protein96.3
% from carbs96.3
% from fatNutrition Facts
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Mission Figs Nutrients FAQs
Nutrients
- Mission Figs has 78mg of Calcium.
- Mission Figs has 1.08mg of Iron.
What is the calorie content of Mission Figs?
A typical serving 0.25 cup (40 grams) of Mission Figs contains approximately 110 calories.
You can check the exact calorie content by logging Mission Figs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mission Figs have?
The amount of fat in Mission Figs depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Mission Figs contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mission Figs have?
The protein content in Mission Figs depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Mission Figs contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Mission Figs, Download Nutribit app for healthier you!
How much sugar does a Mission Figs have?
On average, 0.25 cup (40 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mission Figs.
How Much carbohydrates (carbs) is in Mission Figs?
The amount of carbohydrates (carbs) in Mission Figs depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mission Figs.
How Much Fiber is in Mission Figs?
Mission Figs contains approximately 5 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mission Figs for healthier you!
What vitamins and minerals are in a Mission Figs?
Mission Figs contains following minerals:
General
Does Mission Figs contain caffeine?
Mission Figs does not contain any caffeine.
Does Mission Figs contain alcohol?
Mission Figs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mission Figs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mission Figs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mission Figs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mission Figs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mission Figs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mission Figs for free?
Yes! Since Mission Figs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mission Figs with water tracking feature?
Nutribit automatically calculates the water content of Mission Figs and adds it to your daily hydration log. Simply log Mission Figs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mission Figs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mission Figs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mission Figs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mission Figs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mission Figs
Fiber in Mission Figs supports digestion.
Fiber in Mission Figs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mission Figs supports heart health.
Soluble fiber in Mission Figs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mission Figs aids in weight management.
Fiber-rich foods in Mission Figs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mission Figs regulates blood sugar.
Fiber in Mission Figs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mission Figs promotes gut health.
Fiber in Mission Figs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mission Figs lowers the risk of colon cancer.
A high-fiber diet from Mission Figs is linked to a reduced risk of colon cancer.
Fiber in Mission Figs improves skin health.
Fiber in Mission Figs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mission Figs helps lower blood pressure.
Adequate fiber in Mission Figs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mission Figs boosts immune function.
Fiber in Mission Figs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mission Figs reduces the risk of type 2 diabetes.
Fiber in Mission Figs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Mission Figs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.