Harissa Hot Sauce

Mediterranean Gourmet

0

% from protein

5.97

% from carbs

5.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
12.5
% Daily value*
Total Fat 3.5 g
5.4%
Sodium, Na 405 mg
17.6%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Harissa Hot Sauce Nutrients FAQs

Nutrients

What is the calorie content of Harissa Hot Sauce?

A typical serving 2 tbsp (30 grams) of Harissa Hot Sauce contains approximately 25 calories.

You can check the exact calorie content by logging Harissa Hot Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harissa Hot Sauce have?

The amount of fat in Harissa Hot Sauce depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Harissa Hot Sauce contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harissa Hot Sauce have?

The protein content in Harissa Hot Sauce depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Harissa Hot Sauce contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Harissa Hot Sauce, Download Nutribit app for healthier you!

How much sugar does a Harissa Hot Sauce have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harissa Hot Sauce.

How Much carbohydrates (carbs) is in Harissa Hot Sauce?

The amount of carbohydrates (carbs) in Harissa Hot Sauce depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harissa Hot Sauce.

How Much Fiber is in Harissa Hot Sauce?

Harissa Hot Sauce contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harissa Hot Sauce for healthier you!

What vitamins and minerals are in a Harissa Hot Sauce?

Harissa Hot Sauce contains following minerals:

  • Harissa Hot Sauce has 810mg of Sodium, Na.

General

Does Harissa Hot Sauce contain caffeine?

Harissa Hot Sauce does not contain any caffeine.

Does Harissa Hot Sauce contain alcohol?

Harissa Hot Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harissa Hot Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harissa Hot Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harissa Hot Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harissa Hot Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harissa Hot Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harissa Hot Sauce for free?

Yes! Since Harissa Hot Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harissa Hot Sauce with water tracking feature?

Nutribit automatically calculates the water content of Harissa Hot Sauce and adds it to your daily hydration log. Simply log Harissa Hot Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harissa Hot Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harissa Hot Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harissa Hot Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harissa Hot Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harissa Hot Sauce

Sodium, Na in Harissa Hot Sauce supports fluid balance.

Maintains Fluid Balance in Harissa Hot Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Harissa Hot Sauce supports nerve function.

Supports Nerve Function in Harissa Hot Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Harissa Hot Sauce helps regulate blood pressure.

Regulates Blood Pressure in Harissa Hot Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Harissa Hot Sauce supports muscle function.

Aids Muscle Function in Harissa Hot Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Harissa Hot Sauce aids nutrient absorption.

Improves Nutrient Absorption in Harissa Hot Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Harissa Hot Sauce helps balance pH levels.

Balances pH Levels in Harissa Hot Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Harissa Hot Sauce supports bone health.

Supports Bone Health in Harissa Hot Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 25 calories?

The amount of exercise required to burn off 2 tbsp Harissa Hot Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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