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Wawa
310
kcal Energy
11.6%
% from carbs
33.4%
% from protein
55%
% from fats
In 1 Serving
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 227 salad with dressing
380
kcal
Serving Size: 28 tbsp
100
kcal
Serving Size: 215 oz
350
kcal
Serving Size: Serving
290
kcal
Serving Size: 285 salad
300
kcal
Serving Size: Serving
290
kcal
Serving Size: 28 pieces
25
kcal
Serving Size: 11 olives
10
kcal
Serving Size: 28 pieces
25
kcal
Serving Size: Serving
200
kcal
Serving Size: Salad
1170
kcal
Serving Size: serving (1/2 salad)
170
kcal
Serving Size: serving (1/3 salad)
170
kcal
Serving Size: Serving
540
kcal
Serving Size: Serving
370
kcal
Serving Size: Serving
190
kcal
Serving Size: Serving
270
kcal
Serving Size: Serving
400
kcal
Serving Size: Serving
800
kcal
Serving Size: cup
280
kcal
Serving Size: each
620
kcal
Serving Size: Serving
300
kcal
Serving Size: 383 Serving
400
kcal
A typical serving 1 Serving of Italian Antipasto Salad contains approximately 310 calories. You can check the exact calorie content by logging Italian Antipasto Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Italian Antipasto Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Italian Antipasto Salad contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Italian Antipasto Salad depends on the ingredients exists in it. On average, 1 Serving of Italian Antipasto Salad (about null grams) contains approximately 26 grams of protein.
The protein content in Italian Antipasto Salad depends on the ingredients exists in it. On average, 1 Serving of Italian Antipasto Salad (about null grams) contains approximately 26 grams of protein.
On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 9 grams of carbohydrates.
Italian Antipasto Salad contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Antipasto Salad contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Antipasto Salad contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Antipasto Salad contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Antipasto Salad contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Antipasto Salad contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Antipasto Salad contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Antipasto Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Italian Antipasto Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Antipasto Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Italian Antipasto Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Italian Antipasto Salad and adds it to your daily hydration log. Simply log Italian Antipasto Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Italian Antipasto Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Italian Antipasto Salad data can be accessed offline in the Nutribit app anytime anywhere!