Marinara, Parmigiano Reggiano

Mezzetta

Total Energy

160

kcal

19.88

% from carbs

7.45

% from protein

72.67

% from fats

In 125 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Trans Fats

0.5g

Cholesterol

15mg

5%

Sodium, Na

540mg

23.5%

Potassium, K

376mg

8%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

91mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Marinara, Parmigiano Reggiano

A typical serving 0.5 cup of Marinara, Parmigiano Reggiano (125 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Marinara, Parmigiano Reggiano depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Marinara, Parmigiano Reggiano contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Marinara, Parmigiano Reggiano depends on the ingredients exists in it. On average, 0.5 cup of Marinara, Parmigiano Reggiano (about 125 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 8 grams of carbohydrates.

Marinara, Parmigiano Reggiano contains approximately 1 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Marinara, Parmigiano Reggiano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.