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Grated Parmigiano Reggiano

Trader Joe's

20

kcal Energy

0%

% from carbs

37.2%

% from protein

62.8%

% from fats

In 5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g
Calories
20

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 35 mg
1.5%
Potassium, K 0 mg
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 2 g
4%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Grated Parmigiano Reggiano

Nutrients

What is the calorie content of Grated Parmigiano Reggiano?

A typical serving 1 tbsp of Grated Parmigiano Reggiano (5 grams) contains approximately 20 calories. You can check the exact calorie content by logging Grated Parmigiano Reggiano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grated Parmigiano Reggiano have?

The amount of fat in Grated Parmigiano Reggiano depends on the ingredients and preparation method. On average, one serving 1 tbsp (5 grams) of Grated Parmigiano Reggiano contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Grated Parmigiano Reggiano have?

The protein content in Grated Parmigiano Reggiano depends on the ingredients exists in it. On average, 1 tbsp of Grated Parmigiano Reggiano (about 5 grams) contains approximately 2 grams of protein.

Is Grated Parmigiano Reggiano a good source of protein?

The protein content in Grated Parmigiano Reggiano depends on the ingredients exists in it. On average, 1 tbsp of Grated Parmigiano Reggiano (about 5 grams) contains approximately 2 grams of protein.

How much sugar does a Grated Parmigiano Reggiano have?

On average, 1 tbsp (about 5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Grated Parmigiano Reggiano contain added sugar?

On average, 1 tbsp (about 5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Grated Parmigiano Reggiano?

On average, 1 tbsp (about 5 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Grated Parmigiano Reggiano?

Grated Parmigiano Reggiano contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Grated Parmigiano Reggiano?

Grated Parmigiano Reggiano contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Grated Parmigiano Reggiano suitable for vegans?

Grated Parmigiano Reggiano contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grated Parmigiano Reggiano contain caffeine?

Grated Parmigiano Reggiano contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grated Parmigiano Reggiano contain alcohol?

Grated Parmigiano Reggiano contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Grated Parmigiano Reggiano healthier?

Grated Parmigiano Reggiano contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Grated Parmigiano Reggiano in Nutribit?

Grated Parmigiano Reggiano contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Grated Parmigiano Reggiano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grated Parmigiano Reggiano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grated Parmigiano Reggiano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grated Parmigiano Reggiano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grated Parmigiano Reggiano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grated Parmigiano Reggiano for free?

Yes absolutely, Since Grated Parmigiano Reggiano does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grated Parmigiano Reggiano with water tracking feature?

Grated Parmigiano Reggiano does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grated Parmigiano Reggiano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grated Parmigiano Reggiano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grated Parmigiano Reggiano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grated Parmigiano Reggiano data can be accessed offline in the Nutribit app anytime anywhere!