Grated Parmigiano Reggiano

Trader Joe's

37.21

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
20
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1 g
5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 35 mg
1.5%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 52 mg

Iron 0 mg

Sugars, added 0 g

Grated Parmigiano Reggiano Nutrients FAQs

Nutrients

What is the calorie content of Grated Parmigiano Reggiano?

A typical serving 1 tbsp (5 grams) of Grated Parmigiano Reggiano contains approximately 20 calories.

You can check the exact calorie content by logging Grated Parmigiano Reggiano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grated Parmigiano Reggiano have?

The amount of fat in Grated Parmigiano Reggiano depends on the ingredients and preparation method. On average, one serving 1 tbsp (5 grams) of Grated Parmigiano Reggiano contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grated Parmigiano Reggiano have?

The protein content in Grated Parmigiano Reggiano depends on the ingredients exists in it. On average, 1 tbsp (5 grams) of Grated Parmigiano Reggiano contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Grated Parmigiano Reggiano, Download Nutribit app for healthier you!

How much sugar does a Grated Parmigiano Reggiano have?

On average, 1 tbsp (5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grated Parmigiano Reggiano.

How Much carbohydrates (carbs) is in Grated Parmigiano Reggiano?

The amount of carbohydrates (carbs) in Grated Parmigiano Reggiano depends on its serving size and preparation. On average, 1 tbsp (5 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grated Parmigiano Reggiano.

How Much Fiber is in Grated Parmigiano Reggiano?

Grated Parmigiano Reggiano contains approximately 0 grams of fiber in 1 tbsp (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grated Parmigiano Reggiano for healthier you!

What vitamins and minerals are in a Grated Parmigiano Reggiano?

Grated Parmigiano Reggiano contains following minerals:

  • Grated Parmigiano Reggiano has 52mg of Calcium.
  • Grated Parmigiano Reggiano has 35mg of Sodium, Na.

General

Does Grated Parmigiano Reggiano contain caffeine?

Grated Parmigiano Reggiano does not contain any caffeine.

Does Grated Parmigiano Reggiano contain alcohol?

Grated Parmigiano Reggiano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grated Parmigiano Reggiano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grated Parmigiano Reggiano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grated Parmigiano Reggiano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grated Parmigiano Reggiano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grated Parmigiano Reggiano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grated Parmigiano Reggiano for free?

Yes absolutely, Since Grated Parmigiano Reggiano does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grated Parmigiano Reggiano with water tracking feature?

Grated Parmigiano Reggiano does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grated Parmigiano Reggiano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grated Parmigiano Reggiano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grated Parmigiano Reggiano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grated Parmigiano Reggiano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grated Parmigiano Reggiano

How to burn 20 calories?

The amount of exercise required to burn off 1 tbsp Grated Parmigiano Reggiano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP