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Common Food
21
kcal Energy
13.3%
% from carbs
27.1%
% from protein
59.6%
% from fats
In 5 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 inch cube
120
kcal
Serving Size: 30 inch cube
120
kcal
Serving Size: 85 oz
240
kcal
Serving Size: 125 cup
160
kcal
Serving Size: 125 g
170
kcal
Serving Size: 28 inch cube
110
kcal
Serving Size: 28 oz
110
kcal
Serving Size: 5 tbsp
20
kcal
Serving Size: 5 tbsp
20
kcal
Serving Size: 110 cup
320
kcal
Serving Size: 5 tbsp
20
kcal
Serving Size: 30 portion
119.66
kcal
Serving Size: 10 tbsp.
40
kcal
Serving Size: 5 tbsp
20
kcal
Serving Size: 5 tbsp
21
kcal
Serving Size: 100 g
399.11
kcal
Serving Size: 100 g
399.11
kcal
Serving Size: 5 tbsp
20
kcal
Serving Size: 100 serving
399.11
kcal
Serving Size: 5 tbsp
20
kcal
Serving Size: 5 cda
21
kcal
Serving Size: 28 inch cube
110
kcal
Serving Size: 5 tbsp.
20
kcal
A typical serving 1 tbsp of Parmigiano reggiano (5 grams) contains approximately 21 calories. You can check the exact calorie content by logging Parmigiano reggiano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Parmigiano reggiano depends on the ingredients and preparation method. On average, one serving 1 tbsp (5 grams) of Parmigiano reggiano contains approximately 1.392 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Parmigiano reggiano depends on the ingredients exists in it. On average, 1 tbsp of Parmigiano reggiano (about 5 grams) contains approximately 1.421 grams of protein.
The protein content in Parmigiano reggiano depends on the ingredients exists in it. On average, 1 tbsp of Parmigiano reggiano (about 5 grams) contains approximately 1.421 grams of protein.
On average, 1 tbsp (about 5 grams) contains about 0.0035 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 tbsp (about 5 grams) contains about 0.0035 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 tbsp (about 5 grams) contains about 0.6955 grams of carbohydrates.
Parmigiano reggiano contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parmigiano reggiano contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parmigiano reggiano contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parmigiano reggiano contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parmigiano reggiano contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parmigiano reggiano contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Parmigiano reggiano contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmigiano reggiano and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Parmigiano reggiano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmigiano reggiano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Parmigiano reggiano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Parmigiano reggiano and adds it to your daily hydration log. Simply log Parmigiano reggiano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Parmigiano reggiano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Parmigiano reggiano data can be accessed offline in the Nutribit app anytime anywhere!