Parmigiano reggiano

A typical serving 1 tbsp (5 grams) of Parmigiano reggiano contains approximately 21 calories.

You can check the exact calorie content by logging Parmigiano reggiano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Parmigiano reggiano depends on the ingredients and preparation method. On average, one serving 1 tbsp (5 grams) of Parmigiano reggiano contains approximately 1.39 grams of fat.

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The protein content in Parmigiano reggiano depends on the ingredients exists in it. On average, 1 tbsp (5 grams) of Parmigiano reggiano contains approximately 1.42 grams of protein.

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On average, 1 tbsp (5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmigiano reggiano.

The amount of carbohydrates (carbs) in Parmigiano reggiano depends on its serving size and preparation. On average, 1 tbsp (5 grams) contains about 0.7 grams of carbohydrates.

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Parmigiano reggiano contains approximately 0 grams of fiber in 1 tbsp (5 grams).

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Vitamins in Parmigiano reggiano:

• Vitamin A:Parmigiano reggiano has 48.7 IU of Vitamin A.
• Vitamin B-12:Parmigiano reggiano has 0.07 UG of Vitamin B-12.
• Vitamin B-6:Parmigiano reggiano has 0.0041 mg of Vitamin B-6.
• Vitamin D:Parmigiano reggiano has 1.05 IU of Vitamin D.
• Vitamin K:Parmigiano reggiano has 0.355 UG of Vitamin K.

Parmigiano reggiano contains following minerals:

• Parmigiano reggiano has 42.65mg of Calcium.
• Parmigiano reggiano has 90.2mg of Sodium, Na.
• Parmigiano reggiano has 9mg of Potassium, K.
• Parmigiano reggiano has 0.0245mg of Iron.

Parmigiano reggiano does not contain any caffeine.

Parmigiano reggiano does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmigiano reggiano and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Parmigiano reggiano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmigiano reggiano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Parmigiano reggiano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Parmigiano reggiano and adds it to your daily hydration log. Simply log Parmigiano reggiano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Parmigiano reggiano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Parmigiano reggiano data can be accessed offline in the Nutribit app anytime anywhere!