Parmigiano Reggiano DOP
Parmissimo
32.16
% from protein0
% from carbs0
% from fatNutrition Facts
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Parmigiano Reggiano DOP Nutrients FAQs
Nutrients
- Parmigiano Reggiano DOP has 640mg of Sodium, Na.
What is the calorie content of Parmigiano Reggiano DOP?
A typical serving 100 g (100 grams) of Parmigiano Reggiano DOP contains approximately 399 calories.
You can check the exact calorie content by logging Parmigiano Reggiano DOP in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmigiano Reggiano DOP have?
The amount of fat in Parmigiano Reggiano DOP depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Parmigiano Reggiano DOP contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmigiano Reggiano DOP have?
The protein content in Parmigiano Reggiano DOP depends on the ingredients exists in it. On average, 100 g (100 grams) of Parmigiano Reggiano DOP contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Parmigiano Reggiano DOP, Download Nutribit app for healthier you!
How much sugar does a Parmigiano Reggiano DOP have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmigiano Reggiano DOP.
How Much carbohydrates (carbs) is in Parmigiano Reggiano DOP?
The amount of carbohydrates (carbs) in Parmigiano Reggiano DOP depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmigiano Reggiano DOP.
How Much Fiber is in Parmigiano Reggiano DOP?
Parmigiano Reggiano DOP contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmigiano Reggiano DOP for healthier you!
What vitamins and minerals are in a Parmigiano Reggiano DOP?
Parmigiano Reggiano DOP contains following minerals:
General
Does Parmigiano Reggiano DOP contain caffeine?
Parmigiano Reggiano DOP does not contain any caffeine.
Does Parmigiano Reggiano DOP contain alcohol?
Parmigiano Reggiano DOP does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmigiano Reggiano DOP?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmigiano Reggiano DOP and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmigiano Reggiano DOP quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmigiano Reggiano DOP in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmigiano Reggiano DOP and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmigiano Reggiano DOP for free?
Yes absolutely, Since Parmigiano Reggiano DOP does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmigiano Reggiano DOP with water tracking feature?
Parmigiano Reggiano DOP does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Parmigiano Reggiano DOP as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmigiano Reggiano DOP and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmigiano Reggiano DOP nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmigiano Reggiano DOP data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmigiano Reggiano DOP
Protein in Parmigiano Reggiano DOP supports building and repairing tissues.
Builds and repairs tissues in Parmigiano Reggiano DOP is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parmigiano Reggiano DOP supports immune function.
Supports immune function in Parmigiano Reggiano DOP is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parmigiano Reggiano DOP helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parmigiano Reggiano DOP is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parmigiano Reggiano DOP provides energy.
Provides energy in Parmigiano Reggiano DOP can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parmigiano Reggiano DOP supports muscle growth and strength.
Supports muscle growth and strength in Parmigiano Reggiano DOP is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parmigiano Reggiano DOP helps in weight management.
Helps in weight management in Parmigiano Reggiano DOP promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parmigiano Reggiano DOP aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parmigiano Reggiano DOP is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parmigiano Reggiano DOP supports bone health.
Supports bone health in Parmigiano Reggiano DOP plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parmigiano Reggiano DOP improves skin, hair, and nails.
Improves skin, hair, and nails in Parmigiano Reggiano DOP is essential for the health and growth of hair, skin, and nails.
Protein in Parmigiano Reggiano DOP regulates blood sugar levels.
Regulates blood sugar levels in Parmigiano Reggiano DOP helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Parmigiano Reggiano DOP supports fluid balance.
Maintains Fluid Balance in Parmigiano Reggiano DOP helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parmigiano Reggiano DOP supports nerve function.
Supports Nerve Function in Parmigiano Reggiano DOP helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parmigiano Reggiano DOP helps regulate blood pressure.
Regulates Blood Pressure in Parmigiano Reggiano DOP helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parmigiano Reggiano DOP supports muscle function.
Aids Muscle Function in Parmigiano Reggiano DOP helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parmigiano Reggiano DOP aids nutrient absorption.
Improves Nutrient Absorption in Parmigiano Reggiano DOP assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parmigiano Reggiano DOP helps balance pH levels.
Balances pH Levels in Parmigiano Reggiano DOP helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parmigiano Reggiano DOP supports bone health.
Supports Bone Health in Parmigiano Reggiano DOP helps retain calcium and prevent the loss of bone density over time.
How to burn 399 calories?
The amount of exercise required to burn off 100 g Parmigiano Reggiano DOP
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.