Sardines in Olive Oil, Smoked, Brisling
Polar
30.77
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Sardines in Olive Oil, Smoked, Brisling
Brisling Smoked Sardines in Olive Oil
Polar
Smoked Brisling Sardines in Olive Oil
Polar
Brisling Sardines
Polar
Brisling Sardines, in Olive Oil
Unknown
Brisling Sardines in Olive Oil
Brunswick
Smoked Brisling Sardines In Oil
Riga Gold
Brisling Sardines in Oil
Wild Caught
Sardines, in Vegetable Oil
Polar
Brisling Sardines in Extra Virgin Olive Oil
Crown Prince
Slightly Smoked Wild Brisling Sardines, in Soya Oil
Club Des Millionnaires
Brisling Sardines, in Oil with Lemon
Riga Gold
Lightly Smoked Sardines in Olive Oil
Trader Joe's
Wood Smoked Brisling Sardines in Mustard
Crown Prince
Sardines in Olive Oil
Common Food
Sardines, in Olive Oil
Lieber's
Sardines in Mustard
Polar
Sardines in Water
Polar
Smoked Sardines in Oil
Chicken Of The Sea
Wild Caught Naturally Wood Smoked Brisling Sardines In Extra Virgin Olive Oil
Crown Prince
Brisling Sardines in Oil with Gourmet Spices
Riga Gold
Brisling Sardines in Oil with Thyme & Lemon
Brunswick
Sardines, in Tomato Sauce
Polar
Lightly Smoked Portuguese Sardines in Olive Oil
Bela
Sardines in Olive Oil, Smoked, Brisling Nutrients FAQs
Nutrients
- Sardines in Olive Oil, Smoked, Brisling has 195mg of Calcium.
- Sardines in Olive Oil, Smoked, Brisling has 310mg of Sodium, Na.
- Sardines in Olive Oil, Smoked, Brisling has 188mg of Potassium, K.
- Sardines in Olive Oil, Smoked, Brisling has 1.08mg of Iron.
What is the calorie content of Sardines in Olive Oil, Smoked, Brisling?
A typical serving 2 oz (55 grams) of Sardines in Olive Oil, Smoked, Brisling contains approximately 120 calories.
You can check the exact calorie content by logging Sardines in Olive Oil, Smoked, Brisling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sardines in Olive Oil, Smoked, Brisling have?
The amount of fat in Sardines in Olive Oil, Smoked, Brisling depends on the ingredients and preparation method. On average, one serving 2 oz (55 grams) of Sardines in Olive Oil, Smoked, Brisling contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sardines in Olive Oil, Smoked, Brisling have?
The protein content in Sardines in Olive Oil, Smoked, Brisling depends on the ingredients exists in it. On average, 2 oz (55 grams) of Sardines in Olive Oil, Smoked, Brisling contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Sardines in Olive Oil, Smoked, Brisling, Download Nutribit app for healthier you!
How much sugar does a Sardines in Olive Oil, Smoked, Brisling have?
On average, 2 oz (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sardines in Olive Oil, Smoked, Brisling.
How Much carbohydrates (carbs) is in Sardines in Olive Oil, Smoked, Brisling?
The amount of carbohydrates (carbs) in Sardines in Olive Oil, Smoked, Brisling depends on its serving size and preparation. On average, 2 oz (55 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sardines in Olive Oil, Smoked, Brisling.
How Much Fiber is in Sardines in Olive Oil, Smoked, Brisling?
Sardines in Olive Oil, Smoked, Brisling contains approximately 0 grams of fiber in 2 oz (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sardines in Olive Oil, Smoked, Brisling for healthier you!
What vitamins and minerals are in a Sardines in Olive Oil, Smoked, Brisling?
Sardines in Olive Oil, Smoked, Brisling contains following minerals:
General
Does Sardines in Olive Oil, Smoked, Brisling contain caffeine?
Sardines in Olive Oil, Smoked, Brisling does not contain any caffeine.
Does Sardines in Olive Oil, Smoked, Brisling contain alcohol?
Sardines in Olive Oil, Smoked, Brisling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sardines in Olive Oil, Smoked, Brisling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sardines in Olive Oil, Smoked, Brisling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sardines in Olive Oil, Smoked, Brisling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sardines in Olive Oil, Smoked, Brisling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sardines in Olive Oil, Smoked, Brisling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sardines in Olive Oil, Smoked, Brisling for free?
Yes absolutely, Since Sardines in Olive Oil, Smoked, Brisling does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sardines in Olive Oil, Smoked, Brisling with water tracking feature?
Sardines in Olive Oil, Smoked, Brisling does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sardines in Olive Oil, Smoked, Brisling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sardines in Olive Oil, Smoked, Brisling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sardines in Olive Oil, Smoked, Brisling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sardines in Olive Oil, Smoked, Brisling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sardines in Olive Oil, Smoked, Brisling
Protein in Sardines in Olive Oil, Smoked, Brisling supports building and repairing tissues.
Builds and repairs tissues in Sardines in Olive Oil, Smoked, Brisling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sardines in Olive Oil, Smoked, Brisling supports immune function.
Supports immune function in Sardines in Olive Oil, Smoked, Brisling is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sardines in Olive Oil, Smoked, Brisling helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sardines in Olive Oil, Smoked, Brisling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sardines in Olive Oil, Smoked, Brisling provides energy.
Provides energy in Sardines in Olive Oil, Smoked, Brisling can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sardines in Olive Oil, Smoked, Brisling supports muscle growth and strength.
Supports muscle growth and strength in Sardines in Olive Oil, Smoked, Brisling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sardines in Olive Oil, Smoked, Brisling helps in weight management.
Helps in weight management in Sardines in Olive Oil, Smoked, Brisling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sardines in Olive Oil, Smoked, Brisling aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sardines in Olive Oil, Smoked, Brisling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sardines in Olive Oil, Smoked, Brisling supports bone health.
Supports bone health in Sardines in Olive Oil, Smoked, Brisling plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sardines in Olive Oil, Smoked, Brisling improves skin, hair, and nails.
Improves skin, hair, and nails in Sardines in Olive Oil, Smoked, Brisling is essential for the health and growth of hair, skin, and nails.
Protein in Sardines in Olive Oil, Smoked, Brisling regulates blood sugar levels.
Regulates blood sugar levels in Sardines in Olive Oil, Smoked, Brisling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sardines in Olive Oil, Smoked, Brisling supports bone health.
Calcium in Sardines in Olive Oil, Smoked, Brisling is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sardines in Olive Oil, Smoked, Brisling supports muscle function.
Calcium in Sardines in Olive Oil, Smoked, Brisling plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sardines in Olive Oil, Smoked, Brisling supports heart health.
Calcium in Sardines in Olive Oil, Smoked, Brisling helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sardines in Olive Oil, Smoked, Brisling supports nerve transmission.
Calcium in Sardines in Olive Oil, Smoked, Brisling is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sardines in Olive Oil, Smoked, Brisling supports blood clotting.
Calcium in Sardines in Olive Oil, Smoked, Brisling is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sardines in Olive Oil, Smoked, Brisling supports hormonal secretion.
Calcium in Sardines in Olive Oil, Smoked, Brisling regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sardines in Olive Oil, Smoked, Brisling supports weight management.
Calcium in Sardines in Olive Oil, Smoked, Brisling may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sardines in Olive Oil, Smoked, Brisling supports dental health.
Calcium in Sardines in Olive Oil, Smoked, Brisling strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sardines in Olive Oil, Smoked, Brisling supports blood pressure regulation.
Calcium in Sardines in Olive Oil, Smoked, Brisling, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 2 oz Sardines in Olive Oil, Smoked, Brisling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.