Fresh Prep'd Soup Kit, Chicken Tortilla

Ready Pac

23.9

% from protein

51

% from carbs

51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 193 g(193g)
Amount per serving
Calories
250
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Cholesterol 25 mg
8.3%

Sodium, Na 1860 mg
80.9%

Total Carbohydrates 32 g
11.6%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 15 g
30%

Vitamin A 750 IU

Vitamin C 30 mg

Calcium 52 mg

Iron 1.8 mg

Fresh Prep'd Soup Kit, Chicken Tortilla Nutrients FAQs

Nutrients

What is the calorie content of Fresh Prep'd Soup Kit, Chicken Tortilla?

A typical serving 1 bowl (193 grams) of Fresh Prep'd Soup Kit, Chicken Tortilla contains approximately 250 calories.

You can check the exact calorie content by logging Fresh Prep'd Soup Kit, Chicken Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Prep'd Soup Kit, Chicken Tortilla have?

The amount of fat in Fresh Prep'd Soup Kit, Chicken Tortilla depends on the ingredients and preparation method. On average, one serving 1 bowl (193 grams) of Fresh Prep'd Soup Kit, Chicken Tortilla contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Prep'd Soup Kit, Chicken Tortilla have?

The protein content in Fresh Prep'd Soup Kit, Chicken Tortilla depends on the ingredients exists in it. On average, 1 bowl (193 grams) of Fresh Prep'd Soup Kit, Chicken Tortilla contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Prep'd Soup Kit, Chicken Tortilla, Download Nutribit app for healthier you!

How much sugar does a Fresh Prep'd Soup Kit, Chicken Tortilla have?

On average, 1 bowl (193 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Prep'd Soup Kit, Chicken Tortilla.

How Much carbohydrates (carbs) is in Fresh Prep'd Soup Kit, Chicken Tortilla?

The amount of carbohydrates (carbs) in Fresh Prep'd Soup Kit, Chicken Tortilla depends on its serving size and preparation. On average, 1 bowl (193 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Prep'd Soup Kit, Chicken Tortilla.

How Much Fiber is in Fresh Prep'd Soup Kit, Chicken Tortilla?

Fresh Prep'd Soup Kit, Chicken Tortilla contains approximately 4 grams of fiber in 1 bowl (193 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Prep'd Soup Kit, Chicken Tortilla for healthier you!

What vitamins and minerals are in a Fresh Prep'd Soup Kit, Chicken Tortilla?

Vitamins in Fresh Prep'd Soup Kit, Chicken Tortilla:

  • Vitamin A:Fresh Prep'd Soup Kit, Chicken Tortilla has 750 IU of Vitamin A.
  • Vitamin C:Fresh Prep'd Soup Kit, Chicken Tortilla has 30 mg of Vitamin C.

Fresh Prep'd Soup Kit, Chicken Tortilla contains following minerals:

  • Fresh Prep'd Soup Kit, Chicken Tortilla has 52mg of Calcium.
  • Fresh Prep'd Soup Kit, Chicken Tortilla has 1860mg of Sodium, Na.
  • Fresh Prep'd Soup Kit, Chicken Tortilla has 1.8mg of Iron.

General

Does Fresh Prep'd Soup Kit, Chicken Tortilla contain caffeine?

Fresh Prep'd Soup Kit, Chicken Tortilla does not contain any caffeine.

Does Fresh Prep'd Soup Kit, Chicken Tortilla contain alcohol?

Fresh Prep'd Soup Kit, Chicken Tortilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Prep'd Soup Kit, Chicken Tortilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Prep'd Soup Kit, Chicken Tortilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Prep'd Soup Kit, Chicken Tortilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Prep'd Soup Kit, Chicken Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Prep'd Soup Kit, Chicken Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Prep'd Soup Kit, Chicken Tortilla for free?

Yes! Since Fresh Prep'd Soup Kit, Chicken Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Prep'd Soup Kit, Chicken Tortilla with water tracking feature?

Nutribit automatically calculates the water content of Fresh Prep'd Soup Kit, Chicken Tortilla and adds it to your daily hydration log. Simply log Fresh Prep'd Soup Kit, Chicken Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Prep'd Soup Kit, Chicken Tortilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Prep'd Soup Kit, Chicken Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Prep'd Soup Kit, Chicken Tortilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Prep'd Soup Kit, Chicken Tortilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Prep'd Soup Kit, Chicken Tortilla

Protein and Vitamin A in Fresh Prep'd Soup Kit, Chicken Tortilla supports bone health.

  • Protein in Fresh Prep'd Soup Kit, Chicken Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Fresh Prep'd Soup Kit, Chicken Tortilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Fresh Prep'd Soup Kit, Chicken Tortilla supports building and repairing tissues.

Builds and repairs tissues in Fresh Prep'd Soup Kit, Chicken Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fresh Prep'd Soup Kit, Chicken Tortilla supports immune function.

Supports immune function in Fresh Prep'd Soup Kit, Chicken Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fresh Prep'd Soup Kit, Chicken Tortilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fresh Prep'd Soup Kit, Chicken Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fresh Prep'd Soup Kit, Chicken Tortilla provides energy.

Provides energy in Fresh Prep'd Soup Kit, Chicken Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fresh Prep'd Soup Kit, Chicken Tortilla supports muscle growth and strength.

Supports muscle growth and strength in Fresh Prep'd Soup Kit, Chicken Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fresh Prep'd Soup Kit, Chicken Tortilla helps in weight management.

Helps in weight management in Fresh Prep'd Soup Kit, Chicken Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fresh Prep'd Soup Kit, Chicken Tortilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fresh Prep'd Soup Kit, Chicken Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fresh Prep'd Soup Kit, Chicken Tortilla improves skin, hair, and nails.

Improves skin, hair, and nails in Fresh Prep'd Soup Kit, Chicken Tortilla is essential for the health and growth of hair, skin, and nails.

Protein in Fresh Prep'd Soup Kit, Chicken Tortilla regulates blood sugar levels.

Regulates blood sugar levels in Fresh Prep'd Soup Kit, Chicken Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Fresh Prep'd Soup Kit, Chicken Tortilla supports eye health.

Vitamin A in Fresh Prep'd Soup Kit, Chicken Tortilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fresh Prep'd Soup Kit, Chicken Tortilla boosts immune function.

Vitamin A in Fresh Prep'd Soup Kit, Chicken Tortilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fresh Prep'd Soup Kit, Chicken Tortilla promotes healthy skin.

Vitamin A in Fresh Prep'd Soup Kit, Chicken Tortilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fresh Prep'd Soup Kit, Chicken Tortilla enhances reproductive health.

Vitamin A in Fresh Prep'd Soup Kit, Chicken Tortilla plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fresh Prep'd Soup Kit, Chicken Tortilla reduces the risk of certain cancers.

Vitamin A in Fresh Prep'd Soup Kit, Chicken Tortilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fresh Prep'd Soup Kit, Chicken Tortilla promotes healthy development during pregnancy.

Vitamin A in Fresh Prep'd Soup Kit, Chicken Tortilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fresh Prep'd Soup Kit, Chicken Tortilla maintains healthy mucous membranes.

Vitamin A in Fresh Prep'd Soup Kit, Chicken Tortilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fresh Prep'd Soup Kit, Chicken Tortilla improves wound healing.

Vitamin A in Fresh Prep'd Soup Kit, Chicken Tortilla promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fresh Prep'd Soup Kit, Chicken Tortilla may reduce the risk of macular degeneration.

Vitamin A in Fresh Prep'd Soup Kit, Chicken Tortilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Fresh Prep'd Soup Kit, Chicken Tortilla supports fluid balance.

Maintains Fluid Balance in Fresh Prep'd Soup Kit, Chicken Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fresh Prep'd Soup Kit, Chicken Tortilla supports nerve function.

Supports Nerve Function in Fresh Prep'd Soup Kit, Chicken Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fresh Prep'd Soup Kit, Chicken Tortilla helps regulate blood pressure.

Regulates Blood Pressure in Fresh Prep'd Soup Kit, Chicken Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fresh Prep'd Soup Kit, Chicken Tortilla supports muscle function.

Aids Muscle Function in Fresh Prep'd Soup Kit, Chicken Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fresh Prep'd Soup Kit, Chicken Tortilla aids nutrient absorption.

Improves Nutrient Absorption in Fresh Prep'd Soup Kit, Chicken Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fresh Prep'd Soup Kit, Chicken Tortilla helps balance pH levels.

Balances pH Levels in Fresh Prep'd Soup Kit, Chicken Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fresh Prep'd Soup Kit, Chicken Tortilla supports bone health.

Supports Bone Health in Fresh Prep'd Soup Kit, Chicken Tortilla helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Fresh Prep'd Soup Kit, Chicken Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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