Soup Kit, Asian Inspired Beef

Ready Pac Foods

23.42

% from protein

52.25

% from carbs

52.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 197 g(197g)
Amount per serving
Calories
220
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Cholesterol 25 mg
8.3%

Sodium, Na 1880 mg
81.7%

Total Carbohydrates 29 g
10.5%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 13 g
26%

Vitamin A 200 IU

Vitamin C 48 mg

Calcium 78 mg

Iron 1.4 mg

Soup Kit, Asian Inspired Beef Nutrients FAQs

Nutrients

What is the calorie content of Soup Kit, Asian Inspired Beef?

A typical serving 1 bowl (197 grams) of Soup Kit, Asian Inspired Beef contains approximately 220 calories.

You can check the exact calorie content by logging Soup Kit, Asian Inspired Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup Kit, Asian Inspired Beef have?

The amount of fat in Soup Kit, Asian Inspired Beef depends on the ingredients and preparation method. On average, one serving 1 bowl (197 grams) of Soup Kit, Asian Inspired Beef contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup Kit, Asian Inspired Beef have?

The protein content in Soup Kit, Asian Inspired Beef depends on the ingredients exists in it. On average, 1 bowl (197 grams) of Soup Kit, Asian Inspired Beef contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Soup Kit, Asian Inspired Beef, Download Nutribit app for healthier you!

How much sugar does a Soup Kit, Asian Inspired Beef have?

On average, 1 bowl (197 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup Kit, Asian Inspired Beef.

How Much carbohydrates (carbs) is in Soup Kit, Asian Inspired Beef?

The amount of carbohydrates (carbs) in Soup Kit, Asian Inspired Beef depends on its serving size and preparation. On average, 1 bowl (197 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup Kit, Asian Inspired Beef.

How Much Fiber is in Soup Kit, Asian Inspired Beef?

Soup Kit, Asian Inspired Beef contains approximately 2 grams of fiber in 1 bowl (197 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup Kit, Asian Inspired Beef for healthier you!

What vitamins and minerals are in a Soup Kit, Asian Inspired Beef?

Vitamins in Soup Kit, Asian Inspired Beef:

  • Vitamin A:Soup Kit, Asian Inspired Beef has 200 IU of Vitamin A.
  • Vitamin C:Soup Kit, Asian Inspired Beef has 48 mg of Vitamin C.

Soup Kit, Asian Inspired Beef contains following minerals:

  • Soup Kit, Asian Inspired Beef has 78mg of Calcium.
  • Soup Kit, Asian Inspired Beef has 1880mg of Sodium, Na.
  • Soup Kit, Asian Inspired Beef has 1.44mg of Iron.

General

Does Soup Kit, Asian Inspired Beef contain caffeine?

Soup Kit, Asian Inspired Beef does not contain any caffeine.

Does Soup Kit, Asian Inspired Beef contain alcohol?

Soup Kit, Asian Inspired Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup Kit, Asian Inspired Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup Kit, Asian Inspired Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup Kit, Asian Inspired Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup Kit, Asian Inspired Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup Kit, Asian Inspired Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup Kit, Asian Inspired Beef for free?

Yes! Since Soup Kit, Asian Inspired Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup Kit, Asian Inspired Beef with water tracking feature?

Nutribit automatically calculates the water content of Soup Kit, Asian Inspired Beef and adds it to your daily hydration log. Simply log Soup Kit, Asian Inspired Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup Kit, Asian Inspired Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup Kit, Asian Inspired Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup Kit, Asian Inspired Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup Kit, Asian Inspired Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup Kit, Asian Inspired Beef

Protein in Soup Kit, Asian Inspired Beef supports building and repairing tissues.

Builds and repairs tissues in Soup Kit, Asian Inspired Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soup Kit, Asian Inspired Beef supports immune function.

Supports immune function in Soup Kit, Asian Inspired Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soup Kit, Asian Inspired Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soup Kit, Asian Inspired Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soup Kit, Asian Inspired Beef provides energy.

Provides energy in Soup Kit, Asian Inspired Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soup Kit, Asian Inspired Beef supports muscle growth and strength.

Supports muscle growth and strength in Soup Kit, Asian Inspired Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soup Kit, Asian Inspired Beef helps in weight management.

Helps in weight management in Soup Kit, Asian Inspired Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soup Kit, Asian Inspired Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soup Kit, Asian Inspired Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soup Kit, Asian Inspired Beef supports bone health.

Supports bone health in Soup Kit, Asian Inspired Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soup Kit, Asian Inspired Beef improves skin, hair, and nails.

Improves skin, hair, and nails in Soup Kit, Asian Inspired Beef is essential for the health and growth of hair, skin, and nails.

Protein in Soup Kit, Asian Inspired Beef regulates blood sugar levels.

Regulates blood sugar levels in Soup Kit, Asian Inspired Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Soup Kit, Asian Inspired Beef supports fluid balance.

Maintains Fluid Balance in Soup Kit, Asian Inspired Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup Kit, Asian Inspired Beef supports nerve function.

Supports Nerve Function in Soup Kit, Asian Inspired Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup Kit, Asian Inspired Beef helps regulate blood pressure.

Regulates Blood Pressure in Soup Kit, Asian Inspired Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup Kit, Asian Inspired Beef supports muscle function.

Aids Muscle Function in Soup Kit, Asian Inspired Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup Kit, Asian Inspired Beef aids nutrient absorption.

Improves Nutrient Absorption in Soup Kit, Asian Inspired Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup Kit, Asian Inspired Beef helps balance pH levels.

Balances pH Levels in Soup Kit, Asian Inspired Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup Kit, Asian Inspired Beef supports bone health.

Supports Bone Health in Soup Kit, Asian Inspired Beef helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Soup Kit, Asian Inspired Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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