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Whole Grain Penne Rigate

Common Food

200

kcal Energy

79.8%

% from carbs

13.6%

% from protein

6.6%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
200

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Total Carbohydrates 41 g
14.9%
Fiber 6 g
21.4%
Sugars 2 g
4%
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Grain Penne Rigate

Nutrients

What is the calorie content of Whole Grain Penne Rigate?

A typical serving 0.67 cup of Whole Grain Penne Rigate (56 grams) contains approximately 200 calories. You can check the exact calorie content by logging Whole Grain Penne Rigate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Penne Rigate have?

The amount of fat in Whole Grain Penne Rigate depends on the ingredients and preparation method. On average, one serving 0.67 cup (56 grams) of Whole Grain Penne Rigate contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Penne Rigate have?

The protein content in Whole Grain Penne Rigate depends on the ingredients exists in it. On average, 0.67 cup of Whole Grain Penne Rigate (about 56 grams) contains approximately 7 grams of protein.

Is Whole Grain Penne Rigate a good source of protein?

The protein content in Whole Grain Penne Rigate depends on the ingredients exists in it. On average, 0.67 cup of Whole Grain Penne Rigate (about 56 grams) contains approximately 7 grams of protein.

How much sugar does a Whole Grain Penne Rigate have?

On average, 0.67 cup (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Grain Penne Rigate contain added sugar?

On average, 0.67 cup (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Grain Penne Rigate?

On average, 0.67 cup (about 56 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Whole Grain Penne Rigate?

Whole Grain Penne Rigate contains approximately 6 grams of fiber in 0.67 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Grain Penne Rigate?

Whole Grain Penne Rigate contains approximately 6 grams of fiber in 0.67 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Grain Penne Rigate suitable for vegans?

Whole Grain Penne Rigate contains approximately 6 grams of fiber in 0.67 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain Penne Rigate contain caffeine?

Whole Grain Penne Rigate contains approximately 6 grams of fiber in 0.67 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain Penne Rigate contain alcohol?

Whole Grain Penne Rigate contains approximately 6 grams of fiber in 0.67 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Grain Penne Rigate healthier?

Whole Grain Penne Rigate contains approximately 6 grams of fiber in 0.67 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Grain Penne Rigate in Nutribit?

Whole Grain Penne Rigate contains approximately 6 grams of fiber in 0.67 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Penne Rigate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Penne Rigate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Penne Rigate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Penne Rigate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Penne Rigate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Penne Rigate for free?

Yes! Since Whole Grain Penne Rigate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Penne Rigate with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain Penne Rigate and adds it to your daily hydration log. Simply log Whole Grain Penne Rigate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain Penne Rigate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Penne Rigate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Penne Rigate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Penne Rigate data can be accessed offline in the Nutribit app anytime anywhere!