Smoked Oysters, Medium

Reese

Total Energy

200

kcal

10.05

% from carbs

40.2

% from protein

49.75

% from fats

In 85 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Cholesterol

50mg

16.7%

Sodium, Na

220mg

9.6%

Potassium, K

94mg

2%

Total Carbohydrates

5g

1.8%

Protein

20g

40%

Calcium, Ca

26mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Oysters, Medium

A typical serving 1 can of Smoked Oysters, Medium (85 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Oysters, Medium depends on the ingredients and preparation method. On average, one serving 1 can (85 grams) of Smoked Oysters, Medium contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Oysters, Medium depends on the ingredients exists in it. On average, 1 can of Smoked Oysters, Medium (about 85 grams) contains approximately 20 grams of protein.

On average, 1 can (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 85 grams) contains about 5 grams of carbohydrates.

Smoked Oysters, Medium contains approximately 0 grams of fiber in 1 can (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 can Smoked Oysters, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.