Medium Pacific Oysters
Goose Point
46.45
% from protein36.13
% from carbs36.13
% from fatNutrition Facts
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Medium Pacific Oysters Nutrients FAQs
Nutrients
- Vitamin C:Medium Pacific Oysters has 2.4 mg of Vitamin C.
- Medium Pacific Oysters has 80mg of Sodium, Na.
- Medium Pacific Oysters has 6.3mg of Iron.
What is the calorie content of Medium Pacific Oysters?
A typical serving 4 oz raw (112 grams) of Medium Pacific Oysters contains approximately 80 calories.
You can check the exact calorie content by logging Medium Pacific Oysters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Pacific Oysters have?
The amount of fat in Medium Pacific Oysters depends on the ingredients and preparation method. On average, one serving 4 oz raw (112 grams) of Medium Pacific Oysters contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Pacific Oysters have?
The protein content in Medium Pacific Oysters depends on the ingredients exists in it. On average, 4 oz raw (112 grams) of Medium Pacific Oysters contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Pacific Oysters, Download Nutribit app for healthier you!
How much sugar does a Medium Pacific Oysters have?
On average, 4 oz raw (112 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Pacific Oysters.
How Much carbohydrates (carbs) is in Medium Pacific Oysters?
The amount of carbohydrates (carbs) in Medium Pacific Oysters depends on its serving size and preparation. On average, 4 oz raw (112 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Pacific Oysters.
How Much Fiber is in Medium Pacific Oysters?
Medium Pacific Oysters contains approximately 0 grams of fiber in 4 oz raw (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Pacific Oysters for healthier you!
What vitamins and minerals are in a Medium Pacific Oysters?
Vitamins in Medium Pacific Oysters:
Medium Pacific Oysters contains following minerals:
General
Does Medium Pacific Oysters contain caffeine?
Medium Pacific Oysters does not contain any caffeine.
Does Medium Pacific Oysters contain alcohol?
Medium Pacific Oysters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Pacific Oysters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Pacific Oysters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Pacific Oysters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Pacific Oysters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Pacific Oysters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Pacific Oysters for free?
Yes! Since Medium Pacific Oysters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Pacific Oysters with water tracking feature?
Nutribit automatically calculates the water content of Medium Pacific Oysters and adds it to your daily hydration log. Simply log Medium Pacific Oysters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Pacific Oysters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Pacific Oysters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Pacific Oysters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Pacific Oysters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Pacific Oysters
Protein in Medium Pacific Oysters supports building and repairing tissues.
Builds and repairs tissues in Medium Pacific Oysters is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Medium Pacific Oysters supports immune function.
Supports immune function in Medium Pacific Oysters is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Medium Pacific Oysters helps regulate enzymes and hormones.
Regulates enzymes and hormones in Medium Pacific Oysters is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Medium Pacific Oysters provides energy.
Provides energy in Medium Pacific Oysters can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Medium Pacific Oysters supports muscle growth and strength.
Supports muscle growth and strength in Medium Pacific Oysters is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Medium Pacific Oysters helps in weight management.
Helps in weight management in Medium Pacific Oysters promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Medium Pacific Oysters aids in the production of hemoglobin.
Aids in the production of hemoglobin in Medium Pacific Oysters is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Medium Pacific Oysters supports bone health.
Supports bone health in Medium Pacific Oysters plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Medium Pacific Oysters improves skin, hair, and nails.
Improves skin, hair, and nails in Medium Pacific Oysters is essential for the health and growth of hair, skin, and nails.
Protein in Medium Pacific Oysters regulates blood sugar levels.
Regulates blood sugar levels in Medium Pacific Oysters helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 4 oz raw Medium Pacific Oysters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.