Fillets of Anchovies in Olive Oil
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81.63
% from protein0
% from carbs0
% from fatNutrition Facts
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Fillets of Anchovies in Olive Oil Nutrients FAQs
Nutrients
- Vitamin D:Fillets of Anchovies in Olive Oil has 480 IU of Vitamin D.
- Fillets of Anchovies in Olive Oil has 34mg of Calcium.
- Fillets of Anchovies in Olive Oil has 930mg of Sodium, Na.
- Fillets of Anchovies in Olive Oil has 230mg of Potassium, K.
What is the calorie content of Fillets of Anchovies in Olive Oil?
A typical serving 6 fillets (15 grams) of Fillets of Anchovies in Olive Oil contains approximately 25 calories.
You can check the exact calorie content by logging Fillets of Anchovies in Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fillets of Anchovies in Olive Oil have?
The amount of fat in Fillets of Anchovies in Olive Oil depends on the ingredients and preparation method. On average, one serving 6 fillets (15 grams) of Fillets of Anchovies in Olive Oil contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fillets of Anchovies in Olive Oil have?
The protein content in Fillets of Anchovies in Olive Oil depends on the ingredients exists in it. On average, 6 fillets (15 grams) of Fillets of Anchovies in Olive Oil contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Fillets of Anchovies in Olive Oil, Download Nutribit app for healthier you!
How much sugar does a Fillets of Anchovies in Olive Oil have?
On average, 6 fillets (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fillets of Anchovies in Olive Oil.
How Much carbohydrates (carbs) is in Fillets of Anchovies in Olive Oil?
The amount of carbohydrates (carbs) in Fillets of Anchovies in Olive Oil depends on its serving size and preparation. On average, 6 fillets (15 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fillets of Anchovies in Olive Oil.
How Much Fiber is in Fillets of Anchovies in Olive Oil?
Fillets of Anchovies in Olive Oil contains approximately 0 grams of fiber in 6 fillets (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fillets of Anchovies in Olive Oil for healthier you!
What vitamins and minerals are in a Fillets of Anchovies in Olive Oil?
Vitamins in Fillets of Anchovies in Olive Oil:
Fillets of Anchovies in Olive Oil contains following minerals:
General
Does Fillets of Anchovies in Olive Oil contain caffeine?
Fillets of Anchovies in Olive Oil does not contain any caffeine.
Does Fillets of Anchovies in Olive Oil contain alcohol?
Fillets of Anchovies in Olive Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fillets of Anchovies in Olive Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fillets of Anchovies in Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fillets of Anchovies in Olive Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fillets of Anchovies in Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fillets of Anchovies in Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fillets of Anchovies in Olive Oil for free?
Yes absolutely, Since Fillets of Anchovies in Olive Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fillets of Anchovies in Olive Oil with water tracking feature?
Fillets of Anchovies in Olive Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fillets of Anchovies in Olive Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fillets of Anchovies in Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fillets of Anchovies in Olive Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fillets of Anchovies in Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fillets of Anchovies in Olive Oil
Vitamin D in Fillets of Anchovies in Olive Oil supports bone health
Vitamin D in Fillets of Anchovies in Olive Oil helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Fillets of Anchovies in Olive Oil boosts the immune system
Vitamin D in Fillets of Anchovies in Olive Oil enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Fillets of Anchovies in Olive Oil improves muscle function
Vitamin D in Fillets of Anchovies in Olive Oil is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Fillets of Anchovies in Olive Oil promotes cardiovascular health
Vitamin D in Fillets of Anchovies in Olive Oil may help regulate blood pressure and support overall heart health.
Vitamin D in Fillets of Anchovies in Olive Oil reduces the risk of certain diseases
Adequate levels of Vitamin D in Fillets of Anchovies in Olive Oil are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Fillets of Anchovies in Olive Oil supports mental health
Vitamin D in Fillets of Anchovies in Olive Oil deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Fillets of Anchovies in Olive Oil aids in weight management
Studies suggest Vitamin D in Fillets of Anchovies in Olive Oil may help regulate body weight and reduce fat accumulation.
Vitamin D in Fillets of Anchovies in Olive Oil improves insulin sensitivity
Vitamin D in Fillets of Anchovies in Olive Oil plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Fillets of Anchovies in Olive Oil supports prenatal health
Vitamin D in Fillets of Anchovies in Olive Oil is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Fillets of Anchovies in Olive Oil supports fluid balance.
Maintains Fluid Balance in Fillets of Anchovies in Olive Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fillets of Anchovies in Olive Oil supports nerve function.
Supports Nerve Function in Fillets of Anchovies in Olive Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fillets of Anchovies in Olive Oil helps regulate blood pressure.
Regulates Blood Pressure in Fillets of Anchovies in Olive Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fillets of Anchovies in Olive Oil supports muscle function.
Aids Muscle Function in Fillets of Anchovies in Olive Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fillets of Anchovies in Olive Oil aids nutrient absorption.
Improves Nutrient Absorption in Fillets of Anchovies in Olive Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fillets of Anchovies in Olive Oil helps balance pH levels.
Balances pH Levels in Fillets of Anchovies in Olive Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fillets of Anchovies in Olive Oil supports bone health.
Supports Bone Health in Fillets of Anchovies in Olive Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 25 calories?
The amount of exercise required to burn off 6 fillets Fillets of Anchovies in Olive Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.