Flat Anchovies In Olive Oil

Crown Prince

54.24

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.5 g(3g)
Amount per serving
Calories
5
% Daily value*

Total Fat 0.3 g
0.4%

Cholesterol 2.5 mg
0.8%

Sodium, Na 143.3 mg
6.2%

Potassium, K 4.7 mg
0.1%

Protein 0.7 g
1.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 4.3 mg

Iron 0 mg

Sugars, added 0 g

Flat Anchovies In Olive Oil Nutrients FAQs

Nutrients

What is the calorie content of Flat Anchovies In Olive Oil?

A typical serving 6 pieces (15 grams) of Flat Anchovies In Olive Oil contains approximately 30 calories.

You can check the exact calorie content by logging Flat Anchovies In Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flat Anchovies In Olive Oil have?

The amount of fat in Flat Anchovies In Olive Oil depends on the ingredients and preparation method. On average, one serving 6 pieces (15 grams) of Flat Anchovies In Olive Oil contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flat Anchovies In Olive Oil have?

The protein content in Flat Anchovies In Olive Oil depends on the ingredients exists in it. On average, 6 pieces (15 grams) of Flat Anchovies In Olive Oil contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Flat Anchovies In Olive Oil, Download Nutribit app for healthier you!

How much sugar does a Flat Anchovies In Olive Oil have?

On average, 6 pieces (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flat Anchovies In Olive Oil.

How Much carbohydrates (carbs) is in Flat Anchovies In Olive Oil?

The amount of carbohydrates (carbs) in Flat Anchovies In Olive Oil depends on its serving size and preparation. On average, 6 pieces (15 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flat Anchovies In Olive Oil.

How Much Fiber is in Flat Anchovies In Olive Oil?

Flat Anchovies In Olive Oil contains approximately 0 grams of fiber in 6 pieces (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flat Anchovies In Olive Oil for healthier you!

What vitamins and minerals are in a Flat Anchovies In Olive Oil?

Flat Anchovies In Olive Oil contains following minerals:

  • Flat Anchovies In Olive Oil has 26mg of Calcium.
  • Flat Anchovies In Olive Oil has 860mg of Sodium, Na.
  • Flat Anchovies In Olive Oil has 28mg of Potassium, K.

General

Does Flat Anchovies In Olive Oil contain caffeine?

Flat Anchovies In Olive Oil does not contain any caffeine.

Does Flat Anchovies In Olive Oil contain alcohol?

Flat Anchovies In Olive Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flat Anchovies In Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flat Anchovies In Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flat Anchovies In Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flat Anchovies In Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flat Anchovies In Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flat Anchovies In Olive Oil for free?

Yes absolutely, Since Flat Anchovies In Olive Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flat Anchovies In Olive Oil with water tracking feature?

Flat Anchovies In Olive Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Flat Anchovies In Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flat Anchovies In Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flat Anchovies In Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flat Anchovies In Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flat Anchovies In Olive Oil

Sodium, Na in Flat Anchovies In Olive Oil supports fluid balance.

Maintains Fluid Balance in Flat Anchovies In Olive Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flat Anchovies In Olive Oil supports nerve function.

Supports Nerve Function in Flat Anchovies In Olive Oil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flat Anchovies In Olive Oil helps regulate blood pressure.

Regulates Blood Pressure in Flat Anchovies In Olive Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flat Anchovies In Olive Oil supports muscle function.

Aids Muscle Function in Flat Anchovies In Olive Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flat Anchovies In Olive Oil aids nutrient absorption.

Improves Nutrient Absorption in Flat Anchovies In Olive Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flat Anchovies In Olive Oil helps balance pH levels.

Balances pH Levels in Flat Anchovies In Olive Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flat Anchovies In Olive Oil supports bone health.

Supports Bone Health in Flat Anchovies In Olive Oil helps retain calcium and prevent the loss of bone density over time.

How to burn 30 calories?

The amount of exercise required to burn off 6 pieces Flat Anchovies In Olive Oil

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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