Flat Fillets Anchovies In 100% Olive Oil

Season Brand

Total Energy

25

kcal

0

% from carbs

64

% from protein

36

% from fats

In 15 g

% daily value

Total Fat

1g

1.5%

Cholesterol

16mg

5.3%

Sodium, Na

860mg

37.4%

Potassium, K

94mg

2%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flat Fillets Anchovies In 100% Olive Oil

A typical serving 6 pieces drained of Flat Fillets Anchovies In 100% Olive Oil (15 grams) contains approximately 25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flat Fillets Anchovies In 100% Olive Oil depends on the ingredients and preparation method. On average, one serving 6 pieces drained (15 grams) of Flat Fillets Anchovies In 100% Olive Oil contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flat Fillets Anchovies In 100% Olive Oil depends on the ingredients exists in it. On average, 6 pieces drained of Flat Fillets Anchovies In 100% Olive Oil (about 15 grams) contains approximately 4 grams of protein.

On average, 6 pieces drained (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces drained (about 15 grams) contains about 0 grams of carbohydrates.

Flat Fillets Anchovies In 100% Olive Oil contains approximately 0 grams of fiber in 6 pieces drained (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 25 calories?

The amount of exercise required to burn off 6 pieces drained Flat Fillets Anchovies In 100% Olive Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.