Pomegranate and Berries

A typical serving 3 tbsp (29 grams) of Pomegranate and Berries contains approximately 100 calories.

You can check the exact calorie content by logging Pomegranate and Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pomegranate and Berries depends on the ingredients and preparation method. On average, one serving 3 tbsp (29 grams) of Pomegranate and Berries contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pomegranate and Berries depends on the ingredients exists in it. On average, 3 tbsp (29 grams) of Pomegranate and Berries contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Pomegranate and Berries, Download Nutribit app for healthier you!

On average, 3 tbsp (29 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomegranate and Berries.

The amount of carbohydrates (carbs) in Pomegranate and Berries depends on its serving size and preparation. On average, 3 tbsp (29 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pomegranate and Berries.

Pomegranate and Berries contains approximately 3 grams of fiber in 3 tbsp (29 grams).

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Vitamins in Pomegranate and Berries:

• Vitamin C:Pomegranate and Berries has 1.2 mg of Vitamin C.

Pomegranate and Berries contains following minerals:

• Pomegranate and Berries has 0.36mg of Iron.

Pomegranate and Berries does not contain any caffeine.

Pomegranate and Berries does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranate and Berries and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pomegranate and Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranate and Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pomegranate and Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pomegranate and Berries and adds it to your daily hydration log. Simply log Pomegranate and Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pomegranate and Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pomegranate and Berries data can be accessed offline in the Nutribit app anytime anywhere!