Nuts and Berries

A typical serving 0.25 cup (43 grams) of Nuts and Berries contains approximately 190 calories.

You can check the exact calorie content by logging Nuts and Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Nuts and Berries depends on the ingredients and preparation method. On average, one serving 0.25 cup (43 grams) of Nuts and Berries contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Nuts and Berries depends on the ingredients exists in it. On average, 0.25 cup (43 grams) of Nuts and Berries contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Nuts and Berries, Download Nutribit app for healthier you!

On average, 0.25 cup (43 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuts and Berries.

The amount of carbohydrates (carbs) in Nuts and Berries depends on its serving size and preparation. On average, 0.25 cup (43 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nuts and Berries.

Nuts and Berries contains approximately 3 grams of fiber in 0.25 cup (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nuts and Berries for healthier you!

Vitamins in Nuts and Berries:

• Vitamin C:Nuts and Berries has 2.4 mg of Vitamin C.

Nuts and Berries contains following minerals:

• Nuts and Berries has 111mg of Calcium.
• Nuts and Berries has 224mg of Potassium, K.
• Nuts and Berries has 3.6mg of Iron.

Nuts and Berries does not contain any caffeine.

Nuts and Berries does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuts and Berries and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Nuts and Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuts and Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Nuts and Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Nuts and Berries and adds it to your daily hydration log. Simply log Nuts and Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Nuts and Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Nuts and Berries data can be accessed offline in the Nutribit app anytime anywhere!