Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Flaked Coconut Sweet & Moist

Best Choice

70

kcal Energy

50.4%

% from carbs

0%

% from protein

49.6%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
70

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 20 mg
0.9%
Potassium, K 55 mg
1.2%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 0 g
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 1 mg
Iron, Fe 0 mg
Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Flaked Coconut Sweet & Moist

Nutrients

What is the calorie content of Flaked Coconut Sweet & Moist?

A typical serving 2 tbsp of Flaked Coconut Sweet & Moist (15 grams) contains approximately 70 calories. You can check the exact calorie content by logging Flaked Coconut Sweet & Moist in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flaked Coconut Sweet & Moist have?

The amount of fat in Flaked Coconut Sweet & Moist depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Flaked Coconut Sweet & Moist contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flaked Coconut Sweet & Moist have?

The protein content in Flaked Coconut Sweet & Moist depends on the ingredients exists in it. On average, 2 tbsp of Flaked Coconut Sweet & Moist (about 15 grams) contains approximately 0 grams of protein.

Is Flaked Coconut Sweet & Moist a good source of protein?

The protein content in Flaked Coconut Sweet & Moist depends on the ingredients exists in it. On average, 2 tbsp of Flaked Coconut Sweet & Moist (about 15 grams) contains approximately 0 grams of protein.

How much sugar does a Flaked Coconut Sweet & Moist have?

On average, 2 tbsp (about 15 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flaked Coconut Sweet & Moist contain added sugar?

On average, 2 tbsp (about 15 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flaked Coconut Sweet & Moist?

On average, 2 tbsp (about 15 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Flaked Coconut Sweet & Moist?

Flaked Coconut Sweet & Moist contains approximately 2 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flaked Coconut Sweet & Moist?

Flaked Coconut Sweet & Moist contains approximately 2 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flaked Coconut Sweet & Moist suitable for vegans?

Flaked Coconut Sweet & Moist contains approximately 2 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flaked Coconut Sweet & Moist contain caffeine?

Flaked Coconut Sweet & Moist contains approximately 2 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flaked Coconut Sweet & Moist contain alcohol?

Flaked Coconut Sweet & Moist contains approximately 2 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flaked Coconut Sweet & Moist healthier?

Flaked Coconut Sweet & Moist contains approximately 2 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flaked Coconut Sweet & Moist in Nutribit?

Flaked Coconut Sweet & Moist contains approximately 2 grams of fiber in 2 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flaked Coconut Sweet & Moist?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaked Coconut Sweet & Moist and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flaked Coconut Sweet & Moist quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flaked Coconut Sweet & Moist in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaked Coconut Sweet & Moist and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flaked Coconut Sweet & Moist for free?

Yes! Since Flaked Coconut Sweet & Moist contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flaked Coconut Sweet & Moist with water tracking feature?

Nutribit automatically calculates the water content of Flaked Coconut Sweet & Moist and adds it to your daily hydration log. Simply log Flaked Coconut Sweet & Moist in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flaked Coconut Sweet & Moist as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flaked Coconut Sweet & Moist and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flaked Coconut Sweet & Moist nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flaked Coconut Sweet & Moist data can be accessed offline in the Nutribit app anytime anywhere!