Flaked Coconut, Sweetened

Sunny Select

5.19

% from protein

36.36

% from carbs

36.36

% from fat

Flaked Coconut, Sweetened Nutrients FAQs

Nutrients

What is the calorie content of Flaked Coconut, Sweetened?

A typical serving 2 tbsp (15 grams) of Flaked Coconut, Sweetened contains approximately 70 calories.

You can check the exact calorie content by logging Flaked Coconut, Sweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flaked Coconut, Sweetened have?

The amount of fat in Flaked Coconut, Sweetened depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Flaked Coconut, Sweetened contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flaked Coconut, Sweetened have?

The protein content in Flaked Coconut, Sweetened depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Flaked Coconut, Sweetened contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Flaked Coconut, Sweetened, Download Nutribit app for healthier you!

How much sugar does a Flaked Coconut, Sweetened have?

On average, 2 tbsp (15 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flaked Coconut, Sweetened.

How Much carbohydrates (carbs) is in Flaked Coconut, Sweetened?

The amount of carbohydrates (carbs) in Flaked Coconut, Sweetened depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flaked Coconut, Sweetened.

How Much Fiber is in Flaked Coconut, Sweetened?

Flaked Coconut, Sweetened contains approximately 1 grams of fiber in 2 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flaked Coconut, Sweetened for healthier you!

What vitamins and minerals are in a Flaked Coconut, Sweetened?

Flaked Coconut, Sweetened contains following minerals:

  • Flaked Coconut, Sweetened has 1mg of Calcium.
  • Flaked Coconut, Sweetened has 35mg of Sodium, Na.
  • Flaked Coconut, Sweetened has 58mg of Potassium, K.

General

Does Flaked Coconut, Sweetened contain caffeine?

Flaked Coconut, Sweetened does not contain any caffeine.

Does Flaked Coconut, Sweetened contain alcohol?

Flaked Coconut, Sweetened does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flaked Coconut, Sweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaked Coconut, Sweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flaked Coconut, Sweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flaked Coconut, Sweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaked Coconut, Sweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flaked Coconut, Sweetened for free?

Yes! Since Flaked Coconut, Sweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flaked Coconut, Sweetened with water tracking feature?

Nutribit automatically calculates the water content of Flaked Coconut, Sweetened and adds it to your daily hydration log. Simply log Flaked Coconut, Sweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flaked Coconut, Sweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flaked Coconut, Sweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flaked Coconut, Sweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flaked Coconut, Sweetened data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flaked Coconut, Sweetened

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Flaked Coconut, Sweetened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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