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Everland
260
kcal Energy
14.4%
% from carbs
4.3%
% from protein
81.2%
% from fats
In 48 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 48 cup
260
kcal
Serving Size: 4 tsp
15
kcal
Serving Size: 28 oz
187
kcal
Serving Size: 60 tablespoons
100
kcal
Serving Size: 15 tbsp
81
kcal
Serving Size: 15 tbsp
81
kcal
Serving Size: 15 tbsp
80
kcal
Serving Size: 15 tbsp
130
kcal
Serving Size: 10 tbsp
70
kcal
Serving Size: 11 tbsp
70
kcal
Serving Size: 15 tbsp
110
kcal
Serving Size: 15 tbsp
70
kcal
Serving Size: 30 cup
220
kcal
Serving Size: 15 tbsp
81
kcal
Serving Size: 40 oz
120
kcal
Serving Size: 15 tablespoon
85
kcal
Serving Size: 45 g
170
kcal
Serving Size: 28 oz
73
kcal
Serving Size: 15 tbsp
81
kcal
Serving Size: 15 tbsp
85
kcal
Serving Size: 100 cup
340
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 42 cup
105
kcal
A typical serving 0.5 cup of Flaked Coconut, Organic (48 grams) contains approximately 260 calories. You can check the exact calorie content by logging Flaked Coconut, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Flaked Coconut, Organic depends on the ingredients and preparation method. On average, one serving 0.5 cup (48 grams) of Flaked Coconut, Organic contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Flaked Coconut, Organic depends on the ingredients exists in it. On average, 0.5 cup of Flaked Coconut, Organic (about 48 grams) contains approximately 3 grams of protein.
The protein content in Flaked Coconut, Organic depends on the ingredients exists in it. On average, 0.5 cup of Flaked Coconut, Organic (about 48 grams) contains approximately 3 grams of protein.
On average, 0.5 cup (about 48 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 48 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 48 grams) contains about 10 grams of carbohydrates.
Flaked Coconut, Organic contains approximately 7 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flaked Coconut, Organic contains approximately 7 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flaked Coconut, Organic contains approximately 7 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flaked Coconut, Organic contains approximately 7 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flaked Coconut, Organic contains approximately 7 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flaked Coconut, Organic contains approximately 7 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flaked Coconut, Organic contains approximately 7 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaked Coconut, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Flaked Coconut, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaked Coconut, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Flaked Coconut, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Flaked Coconut, Organic and adds it to your daily hydration log. Simply log Flaked Coconut, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Flaked Coconut, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Flaked Coconut, Organic data can be accessed offline in the Nutribit app anytime anywhere!