Fish Sticks
Ian's
17.78
% from protein42.22
% from carbs42.22
% from fatNutrition Facts
More items Like Fish Sticks
Sriracha Chicken Sticks
Ian's
Fish Fillet, Herb Crusted
Ian's
Sweet Potato Sticks, Organic Tempura-Style
Ian's
Fish sticks
Common Food
Fish Sticks
Common Food
Pollock Fish Sticks
Captain Findus
Fish Sticks, Chunks
Sea Legend
Breaded Fish Sticks
Common Food
Crunchy Fish Sticks
Common Food
Fish Sticks, Cod
Gorton's
Fish Sticks, Haddock
Gorton's
Tilapia Fish Sticks
Gorton's
Pretzel Fish Sticks
Fisher Boy
Fish Sticks, Crunchy
Market Basket
Fish Sticks, Breaded
Giant
Alaskan Fish Sticks
Trident
Nacho Fish Sticks
Van de Kamp's
Ranch Fish Sticks
Mrs. Paul's
Artisan Cut Croutons, Gluten Free Sea Salt & Pepper
Ian's
Blueberry Pancrepes
Ian's
Cheesy French Bread Pizza
Ian's
Croutons, Gluten Free
Ian's
Croutons, Rosemary Garlic
Ian's
Fish Sticks Nutrients FAQs
Nutrients
- Fish Sticks has 6mg of Calcium.
- Fish Sticks has 210mg of Sodium, Na.
- Fish Sticks has 158mg of Potassium, K.
What is the calorie content of Fish Sticks?
A typical serving 5 sticks (84 grams) of Fish Sticks contains approximately 180 calories.
You can check the exact calorie content by logging Fish Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Sticks have?
The amount of fat in Fish Sticks depends on the ingredients and preparation method. On average, one serving 5 sticks (84 grams) of Fish Sticks contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Sticks have?
The protein content in Fish Sticks depends on the ingredients exists in it. On average, 5 sticks (84 grams) of Fish Sticks contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Sticks, Download Nutribit app for healthier you!
How much sugar does a Fish Sticks have?
On average, 5 sticks (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Sticks.
How Much carbohydrates (carbs) is in Fish Sticks?
The amount of carbohydrates (carbs) in Fish Sticks depends on its serving size and preparation. On average, 5 sticks (84 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Sticks.
How Much Fiber is in Fish Sticks?
Fish Sticks contains approximately 1 grams of fiber in 5 sticks (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Sticks for healthier you!
What vitamins and minerals are in a Fish Sticks?
Fish Sticks contains following minerals:
General
Does Fish Sticks contain caffeine?
Fish Sticks does not contain any caffeine.
Does Fish Sticks contain alcohol?
Fish Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Sticks for free?
Yes absolutely, Since Fish Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Sticks with water tracking feature?
Fish Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fish Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Sticks
Protein in Fish Sticks supports building and repairing tissues.
Builds and repairs tissues in Fish Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Sticks supports immune function.
Supports immune function in Fish Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Sticks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Sticks provides energy.
Provides energy in Fish Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Sticks supports muscle growth and strength.
Supports muscle growth and strength in Fish Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Sticks helps in weight management.
Helps in weight management in Fish Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Sticks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Sticks supports bone health.
Supports bone health in Fish Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Sticks improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Sticks is essential for the health and growth of hair, skin, and nails.
Protein in Fish Sticks regulates blood sugar levels.
Regulates blood sugar levels in Fish Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 5 sticks Fish Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.