Fish Sticks, Breaded

Giant

Total Energy

180

kcal

48.28

% from carbs

20.69

% from protein

31.03

% from fats

In 78 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

300mg

13%

Total Carbohydrates

21g

7.6%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish Sticks, Breaded

A typical serving 5 sticks of Fish Sticks, Breaded (78 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish Sticks, Breaded depends on the ingredients and preparation method. On average, one serving 5 sticks (78 grams) of Fish Sticks, Breaded contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish Sticks, Breaded depends on the ingredients exists in it. On average, 5 sticks of Fish Sticks, Breaded (about 78 grams) contains approximately 9 grams of protein.

On average, 5 sticks (about 78 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 sticks (about 78 grams) contains about 21 grams of carbohydrates.

Fish Sticks, Breaded contains approximately 0 grams of fiber in 5 sticks (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 5 sticks Fish Sticks, Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.