Mexican Style Topping
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16.67
% from protein8.33
% from carbs8.33
% from fatNutrition Facts
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Mexican Style Topping Nutrients FAQs
Nutrients
- Vitamin A:Mexican Style Topping has 500 IU of Vitamin A.
- Mexican Style Topping has 195mg of Calcium.
- Mexican Style Topping has 350mg of Sodium, Na.
What is the calorie content of Mexican Style Topping?
A typical serving 0.25 cup (28 grams) of Mexican Style Topping contains approximately 90 calories.
You can check the exact calorie content by logging Mexican Style Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Style Topping have?
The amount of fat in Mexican Style Topping depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Mexican Style Topping contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Style Topping have?
The protein content in Mexican Style Topping depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Mexican Style Topping contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Style Topping, Download Nutribit app for healthier you!
How much sugar does a Mexican Style Topping have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Style Topping.
How Much carbohydrates (carbs) is in Mexican Style Topping?
The amount of carbohydrates (carbs) in Mexican Style Topping depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Style Topping.
How Much Fiber is in Mexican Style Topping?
Mexican Style Topping contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Style Topping for healthier you!
What vitamins and minerals are in a Mexican Style Topping?
Vitamins in Mexican Style Topping:
Mexican Style Topping contains following minerals:
General
Does Mexican Style Topping contain caffeine?
Mexican Style Topping does not contain any caffeine.
Does Mexican Style Topping contain alcohol?
Mexican Style Topping does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Style Topping?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Style Topping and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Style Topping quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Style Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Style Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Style Topping for free?
Yes absolutely, Since Mexican Style Topping does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Style Topping with water tracking feature?
Mexican Style Topping does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mexican Style Topping as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Style Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Style Topping nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Style Topping data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Style Topping
Calcium in Mexican Style Topping supports bone health.
Calcium in Mexican Style Topping is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mexican Style Topping supports muscle function.
Calcium in Mexican Style Topping plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mexican Style Topping supports heart health.
Calcium in Mexican Style Topping helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mexican Style Topping supports nerve transmission.
Calcium in Mexican Style Topping is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mexican Style Topping supports blood clotting.
Calcium in Mexican Style Topping is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mexican Style Topping supports hormonal secretion.
Calcium in Mexican Style Topping regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mexican Style Topping supports weight management.
Calcium in Mexican Style Topping may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mexican Style Topping supports dental health.
Calcium in Mexican Style Topping strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mexican Style Topping supports blood pressure regulation.
Calcium in Mexican Style Topping, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mexican Style Topping supports fluid balance.
Maintains Fluid Balance in Mexican Style Topping helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mexican Style Topping supports nerve function.
Supports Nerve Function in Mexican Style Topping helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mexican Style Topping helps regulate blood pressure.
Regulates Blood Pressure in Mexican Style Topping helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mexican Style Topping supports muscle function.
Aids Muscle Function in Mexican Style Topping helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mexican Style Topping aids nutrient absorption.
Improves Nutrient Absorption in Mexican Style Topping assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mexican Style Topping helps balance pH levels.
Balances pH Levels in Mexican Style Topping helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mexican Style Topping supports bone health.
Supports Bone Health in Mexican Style Topping helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Mexican Style Topping
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.