Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper

Farmer Focus

78.74

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*

Total Fat 0.8 g
1.2%

Cholesterol 15 mg
5%

Sodium, Na 18.8 mg
0.8%

Potassium, K 32.5 mg
0.7%

Protein 6.3 g
12.5%

Vitamin D (D2 + D3) 0 UG

Calcium 1.8 mg

Iron 0.3 mg

More items Like Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper

Chicken Breasts, Lemon & Cracked Pepper, Skinless, Boneless

Farmer Focus

110 kcal
Chicken Breast, Boneless, Skinless, Lemon Pepper

Taste of Inspirations

140 kcal
Boneless Skinless Lemon Pepper Chicken Breast

First Street

130 kcal
Chicken Breast, Boneless, Skinless, Caribbean Jerk

Farmer Focus

110 kcal
Boneless Skinless Chicken Breast in Lemon Pepper Sauce

Market Basket

230 kcal
Boneless, Skinless Chicken Breast

Market Pantry

110 kcal
Chicken Breast, Skinless Boneless

No Name

150 kcal
Chicken Breast, Boneless, Skinless

Harvestland

110 kcal
Boneless Skinless Chicken Breast

Great Value

110 kcal
Boneless skinless chicken breast

Common Food

198 kcal
Chicken breast boneless skinless

Common Food

198 kcal
Boneless Skinless Chicken Breast

Common Food

110 kcal
Chicken Breast, Boneless Skinless

Common Food

120 kcal
Chicken Breasts, Zesty Peruvian, Boneless, Skinless

Farmer Focus

120 kcal
Chicken Thighs, Savory Chophouse, Boneless, Skinless

Farmer Focus

130 kcal
Lemon-Garlic Seasoned Boneless & Skinless Chicken Breast

Lupo's

270 kcal
Seasoned Boneless, Skinless Lemon Garlic Chicken Breast

Market 32 by Price Chopper

270 kcal
Boneless Skinless Chicken Breast, Marinated Lemon Herb

Branding from Ranch

110 kcal
Marinated Lemon Herb Boneless Skinless Chicken Breast

Branding from Ranch

110 kcal
Boneless Skinless Breast

Wegmans

110 kcal
Chicken Thighs, Black Garlic Ginger, Boneless, Skinless

Farmer Focus

150 kcal
Chicken Thighs, Boneless Skinless, Rich Red Curry

Farmer Focus

180 kcal
Chicken Thighs, Organic & Free Range, Boneless, Skinless

Farmer Focus

130 kcal

Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper?

A typical serving 4 oz (112 grams) of Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper contains approximately 120 calories.

You can check the exact calorie content by logging Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper have?

The amount of fat in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper have?

The protein content in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper depends on the ingredients exists in it. On average, 4 oz (112 grams) of Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper.

How Much carbohydrates (carbs) is in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper?

The amount of carbohydrates (carbs) in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper.

How Much Fiber is in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper?

Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper for healthier you!

What vitamins and minerals are in a Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper?

Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper contains following minerals:

  • Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper has 7mg of Calcium.
  • Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper has 75mg of Sodium, Na.
  • Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper has 130mg of Potassium, K.
  • Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper has 1mg of Iron.

General

Does Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper contain caffeine?

Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper does not contain any caffeine.

Does Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper contain alcohol?

Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper for free?

Yes absolutely, Since Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper with water tracking feature?

Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper

Protein in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper supports immune function.

Supports immune function in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper provides energy.

Provides energy in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper helps in weight management.

Helps in weight management in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper supports bone health.

Supports bone health in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 4 oz Chicken Breast, Boneless Skinless, Lemon & Cracked Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP