Boneless Skinless Lemon Pepper Chicken Breast
First Street
73.85
% from protein12.31
% from carbs12.31
% from fatNutrition Facts
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Boneless Skinless Lemon Pepper Chicken Breast Nutrients FAQs
Nutrients
- Vitamin C:Boneless Skinless Lemon Pepper Chicken Breast has 1.2 mg of Vitamin C.
- Boneless Skinless Lemon Pepper Chicken Breast has 670mg of Sodium, Na.
- Boneless Skinless Lemon Pepper Chicken Breast has 0.72mg of Iron.
What is the calorie content of Boneless Skinless Lemon Pepper Chicken Breast?
A typical serving 4 oz raw (112 grams) of Boneless Skinless Lemon Pepper Chicken Breast contains approximately 130 calories.
You can check the exact calorie content by logging Boneless Skinless Lemon Pepper Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boneless Skinless Lemon Pepper Chicken Breast have?
The amount of fat in Boneless Skinless Lemon Pepper Chicken Breast depends on the ingredients and preparation method. On average, one serving 4 oz raw (112 grams) of Boneless Skinless Lemon Pepper Chicken Breast contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boneless Skinless Lemon Pepper Chicken Breast have?
The protein content in Boneless Skinless Lemon Pepper Chicken Breast depends on the ingredients exists in it. On average, 4 oz raw (112 grams) of Boneless Skinless Lemon Pepper Chicken Breast contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Boneless Skinless Lemon Pepper Chicken Breast, Download Nutribit app for healthier you!
How much sugar does a Boneless Skinless Lemon Pepper Chicken Breast have?
On average, 4 oz raw (112 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Skinless Lemon Pepper Chicken Breast.
How Much carbohydrates (carbs) is in Boneless Skinless Lemon Pepper Chicken Breast?
The amount of carbohydrates (carbs) in Boneless Skinless Lemon Pepper Chicken Breast depends on its serving size and preparation. On average, 4 oz raw (112 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boneless Skinless Lemon Pepper Chicken Breast.
How Much Fiber is in Boneless Skinless Lemon Pepper Chicken Breast?
Boneless Skinless Lemon Pepper Chicken Breast contains approximately 0 grams of fiber in 4 oz raw (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Skinless Lemon Pepper Chicken Breast for healthier you!
What vitamins and minerals are in a Boneless Skinless Lemon Pepper Chicken Breast?
Vitamins in Boneless Skinless Lemon Pepper Chicken Breast:
Boneless Skinless Lemon Pepper Chicken Breast contains following minerals:
General
Does Boneless Skinless Lemon Pepper Chicken Breast contain caffeine?
Boneless Skinless Lemon Pepper Chicken Breast does not contain any caffeine.
Does Boneless Skinless Lemon Pepper Chicken Breast contain alcohol?
Boneless Skinless Lemon Pepper Chicken Breast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boneless Skinless Lemon Pepper Chicken Breast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Skinless Lemon Pepper Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boneless Skinless Lemon Pepper Chicken Breast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boneless Skinless Lemon Pepper Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Skinless Lemon Pepper Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boneless Skinless Lemon Pepper Chicken Breast for free?
Yes! Since Boneless Skinless Lemon Pepper Chicken Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boneless Skinless Lemon Pepper Chicken Breast with water tracking feature?
Nutribit automatically calculates the water content of Boneless Skinless Lemon Pepper Chicken Breast and adds it to your daily hydration log. Simply log Boneless Skinless Lemon Pepper Chicken Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boneless Skinless Lemon Pepper Chicken Breast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boneless Skinless Lemon Pepper Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boneless Skinless Lemon Pepper Chicken Breast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boneless Skinless Lemon Pepper Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boneless Skinless Lemon Pepper Chicken Breast
Protein in Boneless Skinless Lemon Pepper Chicken Breast supports building and repairing tissues.
Builds and repairs tissues in Boneless Skinless Lemon Pepper Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boneless Skinless Lemon Pepper Chicken Breast supports immune function.
Supports immune function in Boneless Skinless Lemon Pepper Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boneless Skinless Lemon Pepper Chicken Breast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boneless Skinless Lemon Pepper Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boneless Skinless Lemon Pepper Chicken Breast provides energy.
Provides energy in Boneless Skinless Lemon Pepper Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boneless Skinless Lemon Pepper Chicken Breast supports muscle growth and strength.
Supports muscle growth and strength in Boneless Skinless Lemon Pepper Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boneless Skinless Lemon Pepper Chicken Breast helps in weight management.
Helps in weight management in Boneless Skinless Lemon Pepper Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boneless Skinless Lemon Pepper Chicken Breast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boneless Skinless Lemon Pepper Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boneless Skinless Lemon Pepper Chicken Breast supports bone health.
Supports bone health in Boneless Skinless Lemon Pepper Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boneless Skinless Lemon Pepper Chicken Breast improves skin, hair, and nails.
Improves skin, hair, and nails in Boneless Skinless Lemon Pepper Chicken Breast is essential for the health and growth of hair, skin, and nails.
Protein in Boneless Skinless Lemon Pepper Chicken Breast regulates blood sugar levels.
Regulates blood sugar levels in Boneless Skinless Lemon Pepper Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Boneless Skinless Lemon Pepper Chicken Breast supports fluid balance.
Maintains Fluid Balance in Boneless Skinless Lemon Pepper Chicken Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boneless Skinless Lemon Pepper Chicken Breast supports nerve function.
Supports Nerve Function in Boneless Skinless Lemon Pepper Chicken Breast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boneless Skinless Lemon Pepper Chicken Breast helps regulate blood pressure.
Regulates Blood Pressure in Boneless Skinless Lemon Pepper Chicken Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boneless Skinless Lemon Pepper Chicken Breast supports muscle function.
Aids Muscle Function in Boneless Skinless Lemon Pepper Chicken Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boneless Skinless Lemon Pepper Chicken Breast aids nutrient absorption.
Improves Nutrient Absorption in Boneless Skinless Lemon Pepper Chicken Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boneless Skinless Lemon Pepper Chicken Breast helps balance pH levels.
Balances pH Levels in Boneless Skinless Lemon Pepper Chicken Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boneless Skinless Lemon Pepper Chicken Breast supports bone health.
Supports Bone Health in Boneless Skinless Lemon Pepper Chicken Breast helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 4 oz raw Boneless Skinless Lemon Pepper Chicken Breast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.