Italian Cold Cut Combo

Amato's

Total Energy

640

kcal

35.09

% from carbs

20.41

% from protein

44.5

% from fats

In 1 oz

% daily value

Total Fat

31g

47.7%

Saturated

12g

60%

Cholesterol

75mg

25%

Sodium, Na

1960mg

85.2%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

32g

64%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Cold Cut Combo

A typical serving 13.5 oz of Italian Cold Cut Combo (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Cold Cut Combo depends on the ingredients and preparation method. On average, one serving 13.5 oz (null grams) of Italian Cold Cut Combo contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Cold Cut Combo depends on the ingredients exists in it. On average, 13.5 oz of Italian Cold Cut Combo (about null grams) contains approximately 32 grams of protein.

On average, 13.5 oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13.5 oz (about null grams) contains about 55 grams of carbohydrates.

Italian Cold Cut Combo contains approximately 3 grams of fiber in 13.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 13.5 oz Italian Cold Cut Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.