Oranges, Mandarin
Market Basket
4.17
% from protein95.83
% from carbs95.83
% from fatNutrition Facts
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Oranges, Mandarin Nutrients FAQs
Nutrients
- Vitamin A:Oranges, Mandarin has 300 IU of Vitamin A.
- Vitamin C:Oranges, Mandarin has 18 mg of Vitamin C.
- Oranges, Mandarin has 13mg of Calcium.
- Oranges, Mandarin has 15mg of Sodium, Na.
- Oranges, Mandarin has 0.72mg of Iron.
What is the calorie content of Oranges, Mandarin?
A typical serving 0.67 cup (154 grams) of Oranges, Mandarin contains approximately 100 calories.
You can check the exact calorie content by logging Oranges, Mandarin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oranges, Mandarin have?
The amount of fat in Oranges, Mandarin depends on the ingredients and preparation method. On average, one serving 0.67 cup (154 grams) of Oranges, Mandarin contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oranges, Mandarin have?
The protein content in Oranges, Mandarin depends on the ingredients exists in it. On average, 0.67 cup (154 grams) of Oranges, Mandarin contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Oranges, Mandarin, Download Nutribit app for healthier you!
How much sugar does a Oranges, Mandarin have?
On average, 0.67 cup (154 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oranges, Mandarin.
How Much carbohydrates (carbs) is in Oranges, Mandarin?
The amount of carbohydrates (carbs) in Oranges, Mandarin depends on its serving size and preparation. On average, 0.67 cup (154 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oranges, Mandarin.
How Much Fiber is in Oranges, Mandarin?
Oranges, Mandarin contains approximately 1 grams of fiber in 0.67 cup (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oranges, Mandarin for healthier you!
What vitamins and minerals are in a Oranges, Mandarin?
Vitamins in Oranges, Mandarin:
Oranges, Mandarin contains following minerals:
General
Does Oranges, Mandarin contain caffeine?
Oranges, Mandarin does not contain any caffeine.
Does Oranges, Mandarin contain alcohol?
Oranges, Mandarin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oranges, Mandarin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oranges, Mandarin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oranges, Mandarin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oranges, Mandarin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oranges, Mandarin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oranges, Mandarin for free?
Yes! Since Oranges, Mandarin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oranges, Mandarin with water tracking feature?
Nutribit automatically calculates the water content of Oranges, Mandarin and adds it to your daily hydration log. Simply log Oranges, Mandarin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oranges, Mandarin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oranges, Mandarin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oranges, Mandarin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oranges, Mandarin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oranges, Mandarin
How to burn 100 calories?
The amount of exercise required to burn off 0.67 cup Oranges, Mandarin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.