Shells & White Cheddar Dinner
Market Basket
14.43
% from protein80.16
% from carbs80.16
% from fatNutrition Facts
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Shells & White Cheddar Dinner Nutrients FAQs
Nutrients
- Shells & White Cheddar Dinner has 78mg of Calcium.
- Shells & White Cheddar Dinner has 540mg of Sodium, Na.
- Shells & White Cheddar Dinner has 1.8mg of Iron.
What is the calorie content of Shells & White Cheddar Dinner?
A typical serving 0.67 cup (71 grams) of Shells & White Cheddar Dinner contains approximately 260 calories.
You can check the exact calorie content by logging Shells & White Cheddar Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shells & White Cheddar Dinner have?
The amount of fat in Shells & White Cheddar Dinner depends on the ingredients and preparation method. On average, one serving 0.67 cup (71 grams) of Shells & White Cheddar Dinner contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shells & White Cheddar Dinner have?
The protein content in Shells & White Cheddar Dinner depends on the ingredients exists in it. On average, 0.67 cup (71 grams) of Shells & White Cheddar Dinner contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Shells & White Cheddar Dinner, Download Nutribit app for healthier you!
How much sugar does a Shells & White Cheddar Dinner have?
On average, 0.67 cup (71 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shells & White Cheddar Dinner.
How Much carbohydrates (carbs) is in Shells & White Cheddar Dinner?
The amount of carbohydrates (carbs) in Shells & White Cheddar Dinner depends on its serving size and preparation. On average, 0.67 cup (71 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shells & White Cheddar Dinner.
How Much Fiber is in Shells & White Cheddar Dinner?
Shells & White Cheddar Dinner contains approximately 1 grams of fiber in 0.67 cup (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shells & White Cheddar Dinner for healthier you!
What vitamins and minerals are in a Shells & White Cheddar Dinner?
Shells & White Cheddar Dinner contains following minerals:
General
Does Shells & White Cheddar Dinner contain caffeine?
Shells & White Cheddar Dinner does not contain any caffeine.
Does Shells & White Cheddar Dinner contain alcohol?
Shells & White Cheddar Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shells & White Cheddar Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells & White Cheddar Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shells & White Cheddar Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shells & White Cheddar Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells & White Cheddar Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shells & White Cheddar Dinner for free?
Yes! Since Shells & White Cheddar Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shells & White Cheddar Dinner with water tracking feature?
Nutribit automatically calculates the water content of Shells & White Cheddar Dinner and adds it to your daily hydration log. Simply log Shells & White Cheddar Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shells & White Cheddar Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shells & White Cheddar Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shells & White Cheddar Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shells & White Cheddar Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shells & White Cheddar Dinner
Total Carbohydrates in Shells & White Cheddar Dinner provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shells & White Cheddar Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shells & White Cheddar Dinner supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shells & White Cheddar Dinner aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shells & White Cheddar Dinner helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shells & White Cheddar Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shells & White Cheddar Dinner helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shells & White Cheddar Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shells & White Cheddar Dinner aids weight management by helping you feel full longer.
Fiber-rich carbs from Shells & White Cheddar Dinner help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shells & White Cheddar Dinner enhances brain function and helps improve memory and focus.
Glucose from Shells & White Cheddar Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shells & White Cheddar Dinner boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shells & White Cheddar Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shells & White Cheddar Dinner promotes gut health by feeding beneficial gut bacteria.
Fiber in Shells & White Cheddar Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shells & White Cheddar Dinner improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shells & White Cheddar Dinner support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shells & White Cheddar Dinner helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shells & White Cheddar Dinner, help regulate blood pressure and reduce hypertension risk.
Protein in Shells & White Cheddar Dinner supports building and repairing tissues.
Builds and repairs tissues in Shells & White Cheddar Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shells & White Cheddar Dinner supports immune function.
Supports immune function in Shells & White Cheddar Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shells & White Cheddar Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shells & White Cheddar Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shells & White Cheddar Dinner provides energy.
Provides energy in Shells & White Cheddar Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shells & White Cheddar Dinner supports muscle growth and strength.
Supports muscle growth and strength in Shells & White Cheddar Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shells & White Cheddar Dinner helps in weight management.
Helps in weight management in Shells & White Cheddar Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shells & White Cheddar Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shells & White Cheddar Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shells & White Cheddar Dinner supports bone health.
Supports bone health in Shells & White Cheddar Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shells & White Cheddar Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in Shells & White Cheddar Dinner is essential for the health and growth of hair, skin, and nails.
Protein in Shells & White Cheddar Dinner regulates blood sugar levels.
Regulates blood sugar levels in Shells & White Cheddar Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shells & White Cheddar Dinner supports fluid balance.
Maintains Fluid Balance in Shells & White Cheddar Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shells & White Cheddar Dinner supports nerve function.
Supports Nerve Function in Shells & White Cheddar Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shells & White Cheddar Dinner helps regulate blood pressure.
Regulates Blood Pressure in Shells & White Cheddar Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shells & White Cheddar Dinner supports muscle function.
Aids Muscle Function in Shells & White Cheddar Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shells & White Cheddar Dinner aids nutrient absorption.
Improves Nutrient Absorption in Shells & White Cheddar Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shells & White Cheddar Dinner helps balance pH levels.
Balances pH Levels in Shells & White Cheddar Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shells & White Cheddar Dinner supports bone health.
Supports Bone Health in Shells & White Cheddar Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 0.67 cup Shells & White Cheddar Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.