Shells & White Cheddar Dinner

Market Basket

Total Energy

260

kcal

80.16

% from carbs

14.43

% from protein

5.41

% from fats

In 71 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

9g

18%

Calcium, Ca

78mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shells & White Cheddar Dinner

A typical serving 0.67 cup of Shells & White Cheddar Dinner (71 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shells & White Cheddar Dinner depends on the ingredients and preparation method. On average, one serving 0.67 cup (71 grams) of Shells & White Cheddar Dinner contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shells & White Cheddar Dinner depends on the ingredients exists in it. On average, 0.67 cup of Shells & White Cheddar Dinner (about 71 grams) contains approximately 9 grams of protein.

On average, 0.67 cup (about 71 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 71 grams) contains about 50 grams of carbohydrates.

Shells & White Cheddar Dinner contains approximately 1 grams of fiber in 0.67 cup (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.67 cup Shells & White Cheddar Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.