Organic White Cheddar Shells & Cheese

365 Whole Foods Market

Total Energy

310

kcal

75.88

% from carbs

15.43

% from protein

8.68

% from fats

In 85 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

650mg

28.3%

Potassium, K

250mg

5.3%

Total Carbohydrates

59g

21.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

12g

24%

Calcium, Ca

100mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic White Cheddar Shells & Cheese

A typical serving 3 oz of Organic White Cheddar Shells & Cheese (85 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic White Cheddar Shells & Cheese depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Organic White Cheddar Shells & Cheese contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic White Cheddar Shells & Cheese depends on the ingredients exists in it. On average, 3 oz of Organic White Cheddar Shells & Cheese (about 85 grams) contains approximately 12 grams of protein.

On average, 3 oz (about 85 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 59 grams of carbohydrates.

Organic White Cheddar Shells & Cheese contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 3 oz Organic White Cheddar Shells & Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.