Shells and Cheddar Dinner

ShopRite Trading Company

12.8

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.2 g
1%

Cholesterol 1 mg
0.3%

Sodium, Na 204 mg
8.9%

Potassium, K 108 mg
2.3%

Total Carbohydrates 20 g
7.3%

Fiber 0.4 g
1.4%

Sugars 3.2 g
6.4%

Protein 3.2 g
6.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 24 mg

Iron 1.2 mg

Sugars, added 0 g

Shells and Cheddar Dinner Nutrients FAQs

Nutrients

What is the calorie content of Shells and Cheddar Dinner?

A typical serving 2.5 pz (70 grams) of Shells and Cheddar Dinner contains approximately 250 calories.

You can check the exact calorie content by logging Shells and Cheddar Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shells and Cheddar Dinner have?

The amount of fat in Shells and Cheddar Dinner depends on the ingredients and preparation method. On average, one serving 2.5 pz (70 grams) of Shells and Cheddar Dinner contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shells and Cheddar Dinner have?

The protein content in Shells and Cheddar Dinner depends on the ingredients exists in it. On average, 2.5 pz (70 grams) of Shells and Cheddar Dinner contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Shells and Cheddar Dinner, Download Nutribit app for healthier you!

How much sugar does a Shells and Cheddar Dinner have?

On average, 2.5 pz (70 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shells and Cheddar Dinner.

How Much carbohydrates (carbs) is in Shells and Cheddar Dinner?

The amount of carbohydrates (carbs) in Shells and Cheddar Dinner depends on its serving size and preparation. On average, 2.5 pz (70 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shells and Cheddar Dinner.

How Much Fiber is in Shells and Cheddar Dinner?

Shells and Cheddar Dinner contains approximately 1 grams of fiber in 2.5 pz (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shells and Cheddar Dinner for healthier you!

What vitamins and minerals are in a Shells and Cheddar Dinner?

Shells and Cheddar Dinner contains following minerals:

  • Shells and Cheddar Dinner has 60mg of Calcium.
  • Shells and Cheddar Dinner has 510mg of Sodium, Na.
  • Shells and Cheddar Dinner has 270mg of Potassium, K.
  • Shells and Cheddar Dinner has 3mg of Iron.

General

Does Shells and Cheddar Dinner contain caffeine?

Shells and Cheddar Dinner does not contain any caffeine.

Does Shells and Cheddar Dinner contain alcohol?

Shells and Cheddar Dinner does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shells and Cheddar Dinner?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells and Cheddar Dinner and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shells and Cheddar Dinner quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shells and Cheddar Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells and Cheddar Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shells and Cheddar Dinner for free?

Yes! Since Shells and Cheddar Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shells and Cheddar Dinner with water tracking feature?

Nutribit automatically calculates the water content of Shells and Cheddar Dinner and adds it to your daily hydration log. Simply log Shells and Cheddar Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shells and Cheddar Dinner as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shells and Cheddar Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shells and Cheddar Dinner nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shells and Cheddar Dinner data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shells and Cheddar Dinner

Total Carbohydrates in Shells and Cheddar Dinner provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shells and Cheddar Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shells and Cheddar Dinner supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shells and Cheddar Dinner aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shells and Cheddar Dinner helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shells and Cheddar Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shells and Cheddar Dinner helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shells and Cheddar Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shells and Cheddar Dinner aids weight management by helping you feel full longer.

Fiber-rich carbs from Shells and Cheddar Dinner help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shells and Cheddar Dinner enhances brain function and helps improve memory and focus.

Glucose from Shells and Cheddar Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shells and Cheddar Dinner boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shells and Cheddar Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shells and Cheddar Dinner promotes gut health by feeding beneficial gut bacteria.

Fiber in Shells and Cheddar Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shells and Cheddar Dinner improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shells and Cheddar Dinner support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shells and Cheddar Dinner helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shells and Cheddar Dinner, help regulate blood pressure and reduce hypertension risk.

Protein in Shells and Cheddar Dinner supports building and repairing tissues.

Builds and repairs tissues in Shells and Cheddar Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shells and Cheddar Dinner supports immune function.

Supports immune function in Shells and Cheddar Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shells and Cheddar Dinner helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shells and Cheddar Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shells and Cheddar Dinner provides energy.

Provides energy in Shells and Cheddar Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shells and Cheddar Dinner supports muscle growth and strength.

Supports muscle growth and strength in Shells and Cheddar Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shells and Cheddar Dinner helps in weight management.

Helps in weight management in Shells and Cheddar Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shells and Cheddar Dinner aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shells and Cheddar Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shells and Cheddar Dinner supports bone health.

Supports bone health in Shells and Cheddar Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shells and Cheddar Dinner improves skin, hair, and nails.

Improves skin, hair, and nails in Shells and Cheddar Dinner is essential for the health and growth of hair, skin, and nails.

Protein in Shells and Cheddar Dinner regulates blood sugar levels.

Regulates blood sugar levels in Shells and Cheddar Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shells and Cheddar Dinner supports fluid balance.

Maintains Fluid Balance in Shells and Cheddar Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shells and Cheddar Dinner supports nerve function.

Supports Nerve Function in Shells and Cheddar Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shells and Cheddar Dinner helps regulate blood pressure.

Regulates Blood Pressure in Shells and Cheddar Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shells and Cheddar Dinner supports muscle function.

Aids Muscle Function in Shells and Cheddar Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shells and Cheddar Dinner aids nutrient absorption.

Improves Nutrient Absorption in Shells and Cheddar Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shells and Cheddar Dinner helps balance pH levels.

Balances pH Levels in Shells and Cheddar Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shells and Cheddar Dinner supports bone health.

Supports Bone Health in Shells and Cheddar Dinner helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 2.5 pz Shells and Cheddar Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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