Shells & White Cheddar
Common Food
15.13
% from protein69.98
% from carbs69.98
% from fatNutrition Facts
More items Like Shells & White Cheddar
Null Hull Popcorn, White Cheddar
Black Jewell
White Cheddar Shells
Farmhouse
Shells & Cheese, White Cheddar
Simple Truth
White Cheddar Shells & Peas
Annie's
Shells & White Cheddar Dinner
Market Basket
Organic Shells & White Cheddar
Annie's Homegrown
Shells & White Cheddar, Organic
Annie's Homegrown
White Cheddar Shells & Cheese
Simple Truth Organic
Pasta Entree, Shells & White Cheddar
Reggano
Shells & White Cheddar Pasta Entrees
Reggano
Rice Shells & Creamy White Cheddar
LiveGfree
Shells & White Cheddar Cheese Dinner
Full Circle Market
Organic White Cheddar Shells & Cheese
365 Whole Foods Market
Organic Shells & White Cheddar Dinner
Back to Nature
Pasta Shells & White Cheddar Cheese
Horizon
Macaroni & Cheese, Shells & White Cheddar
Annie's Homegrown
Shells & White Cheddar Macaroni & Cheese
Annie's Homegrown
Shells & White Cheddar with Chicken
Annie's Homegrown
Shells & White Cheddar, Macaroni & Cheese
Annie's Homegrown
Organic Shells & White Cheddar Cheese
Wild Harvest
Shells & Cheddar
Nice!
White Cheddar Mac N Cheese Shells
Wegmans Organic
Organic Macaroni & Cheese, White Cheddar Shells
Ravello
Shells & White Cheddar Nutrients FAQs
Nutrients
- Shells & White Cheddar has 104mg of Calcium.
- Shells & White Cheddar has 400mg of Sodium, Na.
- Shells & White Cheddar has 0.72mg of Iron.
What is the calorie content of Shells & White Cheddar?
A typical serving 0.17 package (57 grams) of Shells & White Cheddar contains approximately 220 calories.
You can check the exact calorie content by logging Shells & White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shells & White Cheddar have?
The amount of fat in Shells & White Cheddar depends on the ingredients and preparation method. On average, one serving 0.17 package (57 grams) of Shells & White Cheddar contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shells & White Cheddar have?
The protein content in Shells & White Cheddar depends on the ingredients exists in it. On average, 0.17 package (57 grams) of Shells & White Cheddar contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Shells & White Cheddar, Download Nutribit app for healthier you!
How much sugar does a Shells & White Cheddar have?
On average, 0.17 package (57 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shells & White Cheddar.
How Much carbohydrates (carbs) is in Shells & White Cheddar?
The amount of carbohydrates (carbs) in Shells & White Cheddar depends on its serving size and preparation. On average, 0.17 package (57 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shells & White Cheddar.
How Much Fiber is in Shells & White Cheddar?
Shells & White Cheddar contains approximately 2 grams of fiber in 0.17 package (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shells & White Cheddar for healthier you!
What vitamins and minerals are in a Shells & White Cheddar?
Shells & White Cheddar contains following minerals:
General
Does Shells & White Cheddar contain caffeine?
Shells & White Cheddar does not contain any caffeine.
Does Shells & White Cheddar contain alcohol?
Shells & White Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shells & White Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells & White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shells & White Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shells & White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells & White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shells & White Cheddar for free?
Yes! Since Shells & White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shells & White Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Shells & White Cheddar and adds it to your daily hydration log. Simply log Shells & White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shells & White Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shells & White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shells & White Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shells & White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shells & White Cheddar
Protein in Shells & White Cheddar supports building and repairing tissues.
Builds and repairs tissues in Shells & White Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shells & White Cheddar supports immune function.
Supports immune function in Shells & White Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shells & White Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shells & White Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shells & White Cheddar provides energy.
Provides energy in Shells & White Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shells & White Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Shells & White Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shells & White Cheddar helps in weight management.
Helps in weight management in Shells & White Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shells & White Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shells & White Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shells & White Cheddar supports bone health.
Supports bone health in Shells & White Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shells & White Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Shells & White Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Shells & White Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Shells & White Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shells & White Cheddar supports fluid balance.
Maintains Fluid Balance in Shells & White Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shells & White Cheddar supports nerve function.
Supports Nerve Function in Shells & White Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shells & White Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Shells & White Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shells & White Cheddar supports muscle function.
Aids Muscle Function in Shells & White Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shells & White Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Shells & White Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shells & White Cheddar helps balance pH levels.
Balances pH Levels in Shells & White Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shells & White Cheddar supports bone health.
Supports Bone Health in Shells & White Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 0.17 package Shells & White Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.