Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells
Food Club
14.65
% from protein55.68
% from carbs55.68
% from fatNutrition Facts
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Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells Nutrients FAQs
Nutrients
- Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells has 133mg of Calcium.
- Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells has 690mg of Sodium, Na.
- Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells has 195mg of Potassium, K.
- Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells has 2mg of Iron.
What is the calorie content of Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells?
A typical serving 3 oz (85 grams) of Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells contains approximately 280 calories.
You can check the exact calorie content by logging Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells have?
The amount of fat in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells have?
The protein content in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells depends on the ingredients exists in it. On average, 3 oz (85 grams) of Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells, Download Nutribit app for healthier you!
How much sugar does a Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells have?
On average, 3 oz (85 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells.
How Much carbohydrates (carbs) is in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells?
The amount of carbohydrates (carbs) in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells.
How Much Fiber is in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells?
Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells contains approximately 1 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells for healthier you!
What vitamins and minerals are in a Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells?
Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells contains following minerals:
General
Does Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells contain caffeine?
Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells does not contain any caffeine.
Does Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells contain alcohol?
Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells for free?
Yes! Since Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells with water tracking feature?
Nutribit automatically calculates the water content of Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells and adds it to your daily hydration log. Simply log Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells
Protein in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells supports building and repairing tissues.
Builds and repairs tissues in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells supports immune function.
Supports immune function in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells provides energy.
Provides energy in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells supports muscle growth and strength.
Supports muscle growth and strength in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells helps in weight management.
Helps in weight management in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells supports bone health.
Supports bone health in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells improves skin, hair, and nails.
Improves skin, hair, and nails in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells is essential for the health and growth of hair, skin, and nails.
Protein in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells regulates blood sugar levels.
Regulates blood sugar levels in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells supports fluid balance.
Maintains Fluid Balance in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells supports nerve function.
Supports Nerve Function in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells helps regulate blood pressure.
Regulates Blood Pressure in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells supports muscle function.
Aids Muscle Function in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells aids nutrient absorption.
Improves Nutrient Absorption in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells helps balance pH levels.
Balances pH Levels in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells supports bone health.
Supports Bone Health in Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 3 oz Shells & Cheese Dinner, Smoky Cheddar, Gouda & Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.