American Salad Blend

Publix

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
7.5
% Daily value*
Sodium, Na 7.5 mg
0.3%
Potassium, K 84.5 mg
1.8%
Total Carbohydrates 1.5 g
0.5%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 0.5 g
1%
Vitamin A 875 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 3 mg
Calcium 11 mg
Iron 0.5 mg
Sugars, added 0 g

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American Salad Blend Nutrients FAQs

Nutrients

What is the calorie content of American Salad Blend?

A typical serving 2 cups (85 grams) of American Salad Blend contains approximately 15 calories.

You can check the exact calorie content by logging American Salad Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a American Salad Blend have?

The amount of fat in American Salad Blend depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of American Salad Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a American Salad Blend have?

The protein content in American Salad Blend depends on the ingredients exists in it. On average, 2 cups (85 grams) of American Salad Blend contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from American Salad Blend, Download Nutribit app for healthier you!

How much sugar does a American Salad Blend have?

On average, 2 cups (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from American Salad Blend.

How Much carbohydrates (carbs) is in American Salad Blend?

The amount of carbohydrates (carbs) in American Salad Blend depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from American Salad Blend.

How Much Fiber is in American Salad Blend?

American Salad Blend contains approximately 1 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from American Salad Blend for healthier you!

What vitamins and minerals are in a American Salad Blend?

Vitamins in American Salad Blend:

  • Vitamin A:American Salad Blend has 1750 IU of Vitamin A.
  • Vitamin C:American Salad Blend has 6 mg of Vitamin C.

American Salad Blend contains following minerals:

  • American Salad Blend has 22mg of Calcium.
  • American Salad Blend has 15mg of Sodium, Na.
  • American Salad Blend has 169mg of Potassium, K.
  • American Salad Blend has 1mg of Iron.

General

Does American Salad Blend contain caffeine?

American Salad Blend does not contain any caffeine.

Does American Salad Blend contain alcohol?

American Salad Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for American Salad Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for American Salad Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize American Salad Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of American Salad Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of American Salad Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from American Salad Blend for free?

Yes! Since American Salad Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from American Salad Blend with water tracking feature?

Nutribit automatically calculates the water content of American Salad Blend and adds it to your daily hydration log. Simply log American Salad Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes American Salad Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including American Salad Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access American Salad Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, American Salad Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of American Salad Blend

Vitamin A in American Salad Blend supports eye health.

Vitamin A in American Salad Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in American Salad Blend boosts immune function.

Vitamin A in American Salad Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in American Salad Blend promotes healthy skin.

Vitamin A in American Salad Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in American Salad Blend enhances reproductive health.

Vitamin A in American Salad Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in American Salad Blend supports bone health.

Vitamin A in American Salad Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in American Salad Blend reduces the risk of certain cancers.

Vitamin A in American Salad Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in American Salad Blend promotes healthy development during pregnancy.

Vitamin A in American Salad Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in American Salad Blend maintains healthy mucous membranes.

Vitamin A in American Salad Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in American Salad Blend improves wound healing.

Vitamin A in American Salad Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in American Salad Blend may reduce the risk of macular degeneration.

Vitamin A in American Salad Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 15 calories?

The amount of exercise required to burn off 2 cups American Salad Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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