American Blend Salad

Markon

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56.7 g(57g)
Amount per serving
Calories
10
% Daily value*
Sodium, Na 6.7 mg
0.3%
Total Carbohydrates 2 g
0.7%
Fiber 0.7 g
2.4%
Sugars 1.3 g
2.7%
Protein 0.7 g
1.3%
Vitamin A 2000 IU
Vitamin C 8 mg
Calcium 17.3 mg
Iron 0.5 mg

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American Blend Salad Nutrients FAQs

Nutrients

What is the calorie content of American Blend Salad?

A typical serving 1.5 cups (85 grams) of American Blend Salad contains approximately 15 calories.

You can check the exact calorie content by logging American Blend Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a American Blend Salad have?

The amount of fat in American Blend Salad depends on the ingredients and preparation method. On average, one serving 1.5 cups (85 grams) of American Blend Salad contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a American Blend Salad have?

The protein content in American Blend Salad depends on the ingredients exists in it. On average, 1.5 cups (85 grams) of American Blend Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from American Blend Salad, Download Nutribit app for healthier you!

How much sugar does a American Blend Salad have?

On average, 1.5 cups (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from American Blend Salad.

How Much carbohydrates (carbs) is in American Blend Salad?

The amount of carbohydrates (carbs) in American Blend Salad depends on its serving size and preparation. On average, 1.5 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from American Blend Salad.

How Much Fiber is in American Blend Salad?

American Blend Salad contains approximately 1 grams of fiber in 1.5 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from American Blend Salad for healthier you!

What vitamins and minerals are in a American Blend Salad?

Vitamins in American Blend Salad:

  • Vitamin A:American Blend Salad has 3000 IU of Vitamin A.
  • Vitamin C:American Blend Salad has 12 mg of Vitamin C.

American Blend Salad contains following minerals:

  • American Blend Salad has 26mg of Calcium.
  • American Blend Salad has 10mg of Sodium, Na.
  • American Blend Salad has 0.72mg of Iron.

General

Does American Blend Salad contain caffeine?

American Blend Salad does not contain any caffeine.

Does American Blend Salad contain alcohol?

American Blend Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for American Blend Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for American Blend Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize American Blend Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of American Blend Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of American Blend Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from American Blend Salad for free?

Yes! Since American Blend Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from American Blend Salad with water tracking feature?

Nutribit automatically calculates the water content of American Blend Salad and adds it to your daily hydration log. Simply log American Blend Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes American Blend Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including American Blend Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access American Blend Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, American Blend Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of American Blend Salad

Vitamin A in American Blend Salad supports eye health.

Vitamin A in American Blend Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in American Blend Salad boosts immune function.

Vitamin A in American Blend Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in American Blend Salad promotes healthy skin.

Vitamin A in American Blend Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in American Blend Salad enhances reproductive health.

Vitamin A in American Blend Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in American Blend Salad supports bone health.

Vitamin A in American Blend Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in American Blend Salad reduces the risk of certain cancers.

Vitamin A in American Blend Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in American Blend Salad promotes healthy development during pregnancy.

Vitamin A in American Blend Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in American Blend Salad maintains healthy mucous membranes.

Vitamin A in American Blend Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in American Blend Salad improves wound healing.

Vitamin A in American Blend Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in American Blend Salad may reduce the risk of macular degeneration.

Vitamin A in American Blend Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 15 calories?

The amount of exercise required to burn off 1.5 cups American Blend Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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