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Spring Mix Salad Blend

Publix

35

kcal Energy

62.5%

% from carbs

37.5%

% from protein

0%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
35

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Potassium, K 420 mg
8.9%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin A, IU 1250 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 60 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spring Mix Salad Blend

Nutrients

What is the calorie content of Spring Mix Salad Blend?

A typical serving 1 package of Spring Mix Salad Blend (142 grams) contains approximately 35 calories. You can check the exact calorie content by logging Spring Mix Salad Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spring Mix Salad Blend have?

The amount of fat in Spring Mix Salad Blend depends on the ingredients and preparation method. On average, one serving 1 package (142 grams) of Spring Mix Salad Blend contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spring Mix Salad Blend have?

The protein content in Spring Mix Salad Blend depends on the ingredients exists in it. On average, 1 package of Spring Mix Salad Blend (about 142 grams) contains approximately 3 grams of protein.

Is Spring Mix Salad Blend a good source of protein?

The protein content in Spring Mix Salad Blend depends on the ingredients exists in it. On average, 1 package of Spring Mix Salad Blend (about 142 grams) contains approximately 3 grams of protein.

How much sugar does a Spring Mix Salad Blend have?

On average, 1 package (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spring Mix Salad Blend contain added sugar?

On average, 1 package (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spring Mix Salad Blend?

On average, 1 package (about 142 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Spring Mix Salad Blend?

Spring Mix Salad Blend contains approximately 2 grams of fiber in 1 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spring Mix Salad Blend?

Spring Mix Salad Blend contains approximately 2 grams of fiber in 1 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spring Mix Salad Blend suitable for vegans?

Spring Mix Salad Blend contains approximately 2 grams of fiber in 1 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spring Mix Salad Blend contain caffeine?

Spring Mix Salad Blend contains approximately 2 grams of fiber in 1 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spring Mix Salad Blend contain alcohol?

Spring Mix Salad Blend contains approximately 2 grams of fiber in 1 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spring Mix Salad Blend healthier?

Spring Mix Salad Blend contains approximately 2 grams of fiber in 1 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spring Mix Salad Blend in Nutribit?

Spring Mix Salad Blend contains approximately 2 grams of fiber in 1 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spring Mix Salad Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Mix Salad Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spring Mix Salad Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spring Mix Salad Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Mix Salad Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spring Mix Salad Blend for free?

Yes! Since Spring Mix Salad Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spring Mix Salad Blend with water tracking feature?

Nutribit automatically calculates the water content of Spring Mix Salad Blend and adds it to your daily hydration log. Simply log Spring Mix Salad Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spring Mix Salad Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spring Mix Salad Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spring Mix Salad Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spring Mix Salad Blend data can be accessed offline in the Nutribit app anytime anywhere!