Whole Grain Smokin' Sweet BBQ Breaded Chicken Nuggets

Ian's

Total Energy

210

kcal

24.53

% from carbs

24.53

% from protein

50.94

% from fats

In 85 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

380mg

16.5%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Grain Smokin' Sweet BBQ Breaded Chicken Nuggets

A typical serving 5 nuggets of Whole Grain Smokin' Sweet BBQ Breaded Chicken Nuggets (85 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Grain Smokin' Sweet BBQ Breaded Chicken Nuggets depends on the ingredients and preparation method. On average, one serving 5 nuggets (85 grams) of Whole Grain Smokin' Sweet BBQ Breaded Chicken Nuggets contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Grain Smokin' Sweet BBQ Breaded Chicken Nuggets depends on the ingredients exists in it. On average, 5 nuggets of Whole Grain Smokin' Sweet BBQ Breaded Chicken Nuggets (about 85 grams) contains approximately 13 grams of protein.

On average, 5 nuggets (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 nuggets (about 85 grams) contains about 13 grams of carbohydrates.

Whole Grain Smokin' Sweet BBQ Breaded Chicken Nuggets contains approximately 1 grams of fiber in 5 nuggets (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 5 nuggets Whole Grain Smokin' Sweet BBQ Breaded Chicken Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.