Corn on the Cub
Publix
11.27
% from protein81.13
% from carbs81.13
% from fatNutrition Facts
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Corn on the Cub Nutrients FAQs
Nutrients
- Vitamin C:Corn on the Cub has 6 mg of Vitamin C.
What is the calorie content of Corn on the Cub?
A typical serving 1 ear (157 grams) of Corn on the Cub contains approximately 170 calories.
You can check the exact calorie content by logging Corn on the Cub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn on the Cub have?
The amount of fat in Corn on the Cub depends on the ingredients and preparation method. On average, one serving 1 ear (157 grams) of Corn on the Cub contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn on the Cub have?
The protein content in Corn on the Cub depends on the ingredients exists in it. On average, 1 ear (157 grams) of Corn on the Cub contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Corn on the Cub, Download Nutribit app for healthier you!
How much sugar does a Corn on the Cub have?
On average, 1 ear (157 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn on the Cub.
How Much carbohydrates (carbs) is in Corn on the Cub?
The amount of carbohydrates (carbs) in Corn on the Cub depends on its serving size and preparation. On average, 1 ear (157 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn on the Cub.
How Much Fiber is in Corn on the Cub?
Corn on the Cub contains approximately 2 grams of fiber in 1 ear (157 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn on the Cub for healthier you!
What vitamins and minerals are in a Corn on the Cub?
Vitamins in Corn on the Cub:
General
Does Corn on the Cub contain caffeine?
Corn on the Cub does not contain any caffeine.
Does Corn on the Cub contain alcohol?
Corn on the Cub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn on the Cub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn on the Cub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn on the Cub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn on the Cub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn on the Cub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn on the Cub for free?
Yes! Since Corn on the Cub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn on the Cub with water tracking feature?
Nutribit automatically calculates the water content of Corn on the Cub and adds it to your daily hydration log. Simply log Corn on the Cub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corn on the Cub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn on the Cub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn on the Cub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn on the Cub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn on the Cub
How to burn 170 calories?
The amount of exercise required to burn off 1 ear Corn on the Cub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.