Toasted Corn and Oat Cereal, Chocolate
Publix
3.79
% from protein83.41
% from carbs83.41
% from fatNutrition Facts
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Toasted Corn and Oat Cereal, Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Toasted Corn and Oat Cereal, Chocolate has 1000 IU of Vitamin A.
- Vitamin C:Toasted Corn and Oat Cereal, Chocolate has 15 mg of Vitamin C.
- Toasted Corn and Oat Cereal, Chocolate has 130mg of Calcium.
- Toasted Corn and Oat Cereal, Chocolate has 170mg of Sodium, Na.
- Toasted Corn and Oat Cereal, Chocolate has 4.5mg of Iron.
What is the calorie content of Toasted Corn and Oat Cereal, Chocolate?
A typical serving 0.75 cup (27 grams) of Toasted Corn and Oat Cereal, Chocolate contains approximately 100 calories.
You can check the exact calorie content by logging Toasted Corn and Oat Cereal, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Corn and Oat Cereal, Chocolate have?
The amount of fat in Toasted Corn and Oat Cereal, Chocolate depends on the ingredients and preparation method. On average, one serving 0.75 cup (27 grams) of Toasted Corn and Oat Cereal, Chocolate contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Corn and Oat Cereal, Chocolate have?
The protein content in Toasted Corn and Oat Cereal, Chocolate depends on the ingredients exists in it. On average, 0.75 cup (27 grams) of Toasted Corn and Oat Cereal, Chocolate contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Corn and Oat Cereal, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Toasted Corn and Oat Cereal, Chocolate have?
On average, 0.75 cup (27 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Corn and Oat Cereal, Chocolate.
How Much carbohydrates (carbs) is in Toasted Corn and Oat Cereal, Chocolate?
The amount of carbohydrates (carbs) in Toasted Corn and Oat Cereal, Chocolate depends on its serving size and preparation. On average, 0.75 cup (27 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Corn and Oat Cereal, Chocolate.
How Much Fiber is in Toasted Corn and Oat Cereal, Chocolate?
Toasted Corn and Oat Cereal, Chocolate contains approximately 2 grams of fiber in 0.75 cup (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Corn and Oat Cereal, Chocolate for healthier you!
What vitamins and minerals are in a Toasted Corn and Oat Cereal, Chocolate?
Vitamins in Toasted Corn and Oat Cereal, Chocolate:
Toasted Corn and Oat Cereal, Chocolate contains following minerals:
General
Does Toasted Corn and Oat Cereal, Chocolate contain caffeine?
Toasted Corn and Oat Cereal, Chocolate does not contain any caffeine.
Does Toasted Corn and Oat Cereal, Chocolate contain alcohol?
Toasted Corn and Oat Cereal, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Corn and Oat Cereal, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Corn and Oat Cereal, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Corn and Oat Cereal, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Corn and Oat Cereal, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Corn and Oat Cereal, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Corn and Oat Cereal, Chocolate for free?
Yes! Since Toasted Corn and Oat Cereal, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Corn and Oat Cereal, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Toasted Corn and Oat Cereal, Chocolate and adds it to your daily hydration log. Simply log Toasted Corn and Oat Cereal, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Corn and Oat Cereal, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Corn and Oat Cereal, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Corn and Oat Cereal, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Corn and Oat Cereal, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Corn and Oat Cereal, Chocolate
Vitamin A in Toasted Corn and Oat Cereal, Chocolate supports eye health.
Vitamin A in Toasted Corn and Oat Cereal, Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Toasted Corn and Oat Cereal, Chocolate boosts immune function.
Vitamin A in Toasted Corn and Oat Cereal, Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Toasted Corn and Oat Cereal, Chocolate promotes healthy skin.
Vitamin A in Toasted Corn and Oat Cereal, Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Toasted Corn and Oat Cereal, Chocolate enhances reproductive health.
Vitamin A in Toasted Corn and Oat Cereal, Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Toasted Corn and Oat Cereal, Chocolate supports bone health.
Vitamin A in Toasted Corn and Oat Cereal, Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Toasted Corn and Oat Cereal, Chocolate reduces the risk of certain cancers.
Vitamin A in Toasted Corn and Oat Cereal, Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Toasted Corn and Oat Cereal, Chocolate promotes healthy development during pregnancy.
Vitamin A in Toasted Corn and Oat Cereal, Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Toasted Corn and Oat Cereal, Chocolate maintains healthy mucous membranes.
Vitamin A in Toasted Corn and Oat Cereal, Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Toasted Corn and Oat Cereal, Chocolate improves wound healing.
Vitamin A in Toasted Corn and Oat Cereal, Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Toasted Corn and Oat Cereal, Chocolate may reduce the risk of macular degeneration.
Vitamin A in Toasted Corn and Oat Cereal, Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 0.75 cup Toasted Corn and Oat Cereal, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.