Chowder, Crab & Corn
Publix
9.11
% from protein19.13
% from carbs19.13
% from fatNutrition Facts
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Chowder, Crab & Corn Nutrients FAQs
Nutrients
- Vitamin A:Chowder, Crab & Corn has 1250 IU of Vitamin A.
- Vitamin C:Chowder, Crab & Corn has 9 mg of Vitamin C.
- Chowder, Crab & Corn has 130mg of Calcium.
- Chowder, Crab & Corn has 700mg of Sodium, Na.
- Chowder, Crab & Corn has 0.72mg of Iron.
What is the calorie content of Chowder, Crab & Corn?
A typical serving 10 oz (283 grams) of Chowder, Crab & Corn contains approximately 440 calories.
You can check the exact calorie content by logging Chowder, Crab & Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chowder, Crab & Corn have?
The amount of fat in Chowder, Crab & Corn depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Chowder, Crab & Corn contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chowder, Crab & Corn have?
The protein content in Chowder, Crab & Corn depends on the ingredients exists in it. On average, 10 oz (283 grams) of Chowder, Crab & Corn contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chowder, Crab & Corn, Download Nutribit app for healthier you!
How much sugar does a Chowder, Crab & Corn have?
On average, 10 oz (283 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chowder, Crab & Corn.
How Much carbohydrates (carbs) is in Chowder, Crab & Corn?
The amount of carbohydrates (carbs) in Chowder, Crab & Corn depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chowder, Crab & Corn.
How Much Fiber is in Chowder, Crab & Corn?
Chowder, Crab & Corn contains approximately 2 grams of fiber in 10 oz (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chowder, Crab & Corn for healthier you!
What vitamins and minerals are in a Chowder, Crab & Corn?
Vitamins in Chowder, Crab & Corn:
Chowder, Crab & Corn contains following minerals:
General
Does Chowder, Crab & Corn contain caffeine?
Chowder, Crab & Corn does not contain any caffeine.
Does Chowder, Crab & Corn contain alcohol?
Chowder, Crab & Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chowder, Crab & Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chowder, Crab & Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chowder, Crab & Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chowder, Crab & Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chowder, Crab & Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chowder, Crab & Corn for free?
Yes! Since Chowder, Crab & Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chowder, Crab & Corn with water tracking feature?
Nutribit automatically calculates the water content of Chowder, Crab & Corn and adds it to your daily hydration log. Simply log Chowder, Crab & Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chowder, Crab & Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chowder, Crab & Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chowder, Crab & Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chowder, Crab & Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chowder, Crab & Corn
Protein and Vitamin A in Chowder, Crab & Corn supports bone health.
Protein in Chowder, Crab & Corn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chowder, Crab & Corn contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chowder, Crab & Corn supports building and repairing tissues.
Builds and repairs tissues in Chowder, Crab & Corn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chowder, Crab & Corn supports immune function.
Supports immune function in Chowder, Crab & Corn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chowder, Crab & Corn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chowder, Crab & Corn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chowder, Crab & Corn provides energy.
Provides energy in Chowder, Crab & Corn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chowder, Crab & Corn supports muscle growth and strength.
Supports muscle growth and strength in Chowder, Crab & Corn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chowder, Crab & Corn helps in weight management.
Helps in weight management in Chowder, Crab & Corn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chowder, Crab & Corn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chowder, Crab & Corn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chowder, Crab & Corn improves skin, hair, and nails.
Improves skin, hair, and nails in Chowder, Crab & Corn is essential for the health and growth of hair, skin, and nails.
Protein in Chowder, Crab & Corn regulates blood sugar levels.
Regulates blood sugar levels in Chowder, Crab & Corn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chowder, Crab & Corn supports eye health.
Vitamin A in Chowder, Crab & Corn is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chowder, Crab & Corn boosts immune function.
Vitamin A in Chowder, Crab & Corn helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chowder, Crab & Corn promotes healthy skin.
Vitamin A in Chowder, Crab & Corn supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chowder, Crab & Corn enhances reproductive health.
Vitamin A in Chowder, Crab & Corn plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chowder, Crab & Corn reduces the risk of certain cancers.
Vitamin A in Chowder, Crab & Corn helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chowder, Crab & Corn promotes healthy development during pregnancy.
Vitamin A in Chowder, Crab & Corn is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chowder, Crab & Corn maintains healthy mucous membranes.
Vitamin A in Chowder, Crab & Corn helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chowder, Crab & Corn improves wound healing.
Vitamin A in Chowder, Crab & Corn promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chowder, Crab & Corn may reduce the risk of macular degeneration.
Vitamin A in Chowder, Crab & Corn, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chowder, Crab & Corn supports fluid balance.
Maintains Fluid Balance in Chowder, Crab & Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chowder, Crab & Corn supports nerve function.
Supports Nerve Function in Chowder, Crab & Corn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chowder, Crab & Corn helps regulate blood pressure.
Regulates Blood Pressure in Chowder, Crab & Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chowder, Crab & Corn supports muscle function.
Aids Muscle Function in Chowder, Crab & Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chowder, Crab & Corn aids nutrient absorption.
Improves Nutrient Absorption in Chowder, Crab & Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chowder, Crab & Corn helps balance pH levels.
Balances pH Levels in Chowder, Crab & Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chowder, Crab & Corn supports bone health.
Supports Bone Health in Chowder, Crab & Corn helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 10 oz Chowder, Crab & Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.