Meal Kit, Korean-Inspired Pork Tenderloin

Publix

Total Energy

530

kcal

40.23

% from carbs

27.32

% from protein

32.45

% from fats

In 429 g

% daily value

Total Fat

19g

29.2%

Saturated

4g

20%

Cholesterol

95mg

31.7%

Sodium, Na

1600mg

69.6%

Potassium, K

950mg

20.2%

Total Carbohydrates

53g

19.3%

Fiber

4g

14.3%

Sugars

24g

48%

Protein

36g

72%

Calcium, Ca

80mg

Iron, Fe

2.6mg

Vitamin D (D2 + D3)

0.1UG

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Kit, Korean-Inspired Pork Tenderloin

A typical serving 0.5 meal kit of Meal Kit, Korean-Inspired Pork Tenderloin (429 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Kit, Korean-Inspired Pork Tenderloin depends on the ingredients and preparation method. On average, one serving 0.5 meal kit (429 grams) of Meal Kit, Korean-Inspired Pork Tenderloin contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Kit, Korean-Inspired Pork Tenderloin depends on the ingredients exists in it. On average, 0.5 meal kit of Meal Kit, Korean-Inspired Pork Tenderloin (about 429 grams) contains approximately 36 grams of protein.

On average, 0.5 meal kit (about 429 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit (about 429 grams) contains about 53 grams of carbohydrates.

Meal Kit, Korean-Inspired Pork Tenderloin contains approximately 4 grams of fiber in 0.5 meal kit (about 429 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 0.5 meal kit Meal Kit, Korean-Inspired Pork Tenderloin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.