Meal Kit, Korean-Inspired Pork Tenderloin

Publix

27.32

% from protein

40.23

% from carbs

40.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 858 g(858g)
Amount per serving
Calories
1060
% Daily value*

Total Fat 38 g
58.5%

Saturated 8 g
40%

Cholesterol 190 mg
63.3%

Sodium, Na 3200 mg
139.1%

Potassium, K 1900 mg
40.4%

Total Carbohydrates 106 g
38.5%

Fiber 8 g
28.6%

Sugars 48 g
96%

Protein 72 g
144%

Vitamin D (D2 + D3) 0.2 UG

Calcium 160 mg

Iron 5.2 mg

Sugars, added 38 g

Meal Kit, Korean-Inspired Pork Tenderloin Nutrients FAQs

Nutrients

What is the calorie content of Meal Kit, Korean-Inspired Pork Tenderloin?

A typical serving 0.5 meal kit (429 grams) of Meal Kit, Korean-Inspired Pork Tenderloin contains approximately 530 calories.

You can check the exact calorie content by logging Meal Kit, Korean-Inspired Pork Tenderloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meal Kit, Korean-Inspired Pork Tenderloin have?

The amount of fat in Meal Kit, Korean-Inspired Pork Tenderloin depends on the ingredients and preparation method. On average, one serving 0.5 meal kit (429 grams) of Meal Kit, Korean-Inspired Pork Tenderloin contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meal Kit, Korean-Inspired Pork Tenderloin have?

The protein content in Meal Kit, Korean-Inspired Pork Tenderloin depends on the ingredients exists in it. On average, 0.5 meal kit (429 grams) of Meal Kit, Korean-Inspired Pork Tenderloin contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Meal Kit, Korean-Inspired Pork Tenderloin, Download Nutribit app for healthier you!

How much sugar does a Meal Kit, Korean-Inspired Pork Tenderloin have?

On average, 0.5 meal kit (429 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Kit, Korean-Inspired Pork Tenderloin.

How Much carbohydrates (carbs) is in Meal Kit, Korean-Inspired Pork Tenderloin?

The amount of carbohydrates (carbs) in Meal Kit, Korean-Inspired Pork Tenderloin depends on its serving size and preparation. On average, 0.5 meal kit (429 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meal Kit, Korean-Inspired Pork Tenderloin.

How Much Fiber is in Meal Kit, Korean-Inspired Pork Tenderloin?

Meal Kit, Korean-Inspired Pork Tenderloin contains approximately 4 grams of fiber in 0.5 meal kit (429 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Kit, Korean-Inspired Pork Tenderloin for healthier you!

What vitamins and minerals are in a Meal Kit, Korean-Inspired Pork Tenderloin?

Meal Kit, Korean-Inspired Pork Tenderloin contains following minerals:

  • Meal Kit, Korean-Inspired Pork Tenderloin has 80mg of Calcium.
  • Meal Kit, Korean-Inspired Pork Tenderloin has 1600mg of Sodium, Na.
  • Meal Kit, Korean-Inspired Pork Tenderloin has 950mg of Potassium, K.
  • Meal Kit, Korean-Inspired Pork Tenderloin has 2.6mg of Iron.

General

Does Meal Kit, Korean-Inspired Pork Tenderloin contain caffeine?

Meal Kit, Korean-Inspired Pork Tenderloin does not contain any caffeine.

Does Meal Kit, Korean-Inspired Pork Tenderloin contain alcohol?

Meal Kit, Korean-Inspired Pork Tenderloin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meal Kit, Korean-Inspired Pork Tenderloin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Kit, Korean-Inspired Pork Tenderloin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meal Kit, Korean-Inspired Pork Tenderloin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meal Kit, Korean-Inspired Pork Tenderloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Kit, Korean-Inspired Pork Tenderloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meal Kit, Korean-Inspired Pork Tenderloin for free?

Yes! Since Meal Kit, Korean-Inspired Pork Tenderloin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meal Kit, Korean-Inspired Pork Tenderloin with water tracking feature?

Nutribit automatically calculates the water content of Meal Kit, Korean-Inspired Pork Tenderloin and adds it to your daily hydration log. Simply log Meal Kit, Korean-Inspired Pork Tenderloin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meal Kit, Korean-Inspired Pork Tenderloin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meal Kit, Korean-Inspired Pork Tenderloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meal Kit, Korean-Inspired Pork Tenderloin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meal Kit, Korean-Inspired Pork Tenderloin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meal Kit, Korean-Inspired Pork Tenderloin

Total Carbohydrates in Meal Kit, Korean-Inspired Pork Tenderloin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Meal Kit, Korean-Inspired Pork Tenderloin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Meal Kit, Korean-Inspired Pork Tenderloin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Meal Kit, Korean-Inspired Pork Tenderloin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Meal Kit, Korean-Inspired Pork Tenderloin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Meal Kit, Korean-Inspired Pork Tenderloin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Meal Kit, Korean-Inspired Pork Tenderloin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Meal Kit, Korean-Inspired Pork Tenderloin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Meal Kit, Korean-Inspired Pork Tenderloin aids weight management by helping you feel full longer.

Fiber-rich carbs from Meal Kit, Korean-Inspired Pork Tenderloin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Meal Kit, Korean-Inspired Pork Tenderloin enhances brain function and helps improve memory and focus.

Glucose from Meal Kit, Korean-Inspired Pork Tenderloin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Meal Kit, Korean-Inspired Pork Tenderloin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Meal Kit, Korean-Inspired Pork Tenderloin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Meal Kit, Korean-Inspired Pork Tenderloin promotes gut health by feeding beneficial gut bacteria.

Fiber in Meal Kit, Korean-Inspired Pork Tenderloin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Meal Kit, Korean-Inspired Pork Tenderloin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Meal Kit, Korean-Inspired Pork Tenderloin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Meal Kit, Korean-Inspired Pork Tenderloin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Meal Kit, Korean-Inspired Pork Tenderloin, help regulate blood pressure and reduce hypertension risk.

Protein in Meal Kit, Korean-Inspired Pork Tenderloin supports building and repairing tissues.

Builds and repairs tissues in Meal Kit, Korean-Inspired Pork Tenderloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meal Kit, Korean-Inspired Pork Tenderloin supports immune function.

Supports immune function in Meal Kit, Korean-Inspired Pork Tenderloin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meal Kit, Korean-Inspired Pork Tenderloin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meal Kit, Korean-Inspired Pork Tenderloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meal Kit, Korean-Inspired Pork Tenderloin provides energy.

Provides energy in Meal Kit, Korean-Inspired Pork Tenderloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meal Kit, Korean-Inspired Pork Tenderloin supports muscle growth and strength.

Supports muscle growth and strength in Meal Kit, Korean-Inspired Pork Tenderloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meal Kit, Korean-Inspired Pork Tenderloin helps in weight management.

Helps in weight management in Meal Kit, Korean-Inspired Pork Tenderloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meal Kit, Korean-Inspired Pork Tenderloin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meal Kit, Korean-Inspired Pork Tenderloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meal Kit, Korean-Inspired Pork Tenderloin supports bone health.

Supports bone health in Meal Kit, Korean-Inspired Pork Tenderloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meal Kit, Korean-Inspired Pork Tenderloin improves skin, hair, and nails.

Improves skin, hair, and nails in Meal Kit, Korean-Inspired Pork Tenderloin is essential for the health and growth of hair, skin, and nails.

Protein in Meal Kit, Korean-Inspired Pork Tenderloin regulates blood sugar levels.

Regulates blood sugar levels in Meal Kit, Korean-Inspired Pork Tenderloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Meal Kit, Korean-Inspired Pork Tenderloin supports fluid balance.

Maintains Fluid Balance in Meal Kit, Korean-Inspired Pork Tenderloin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meal Kit, Korean-Inspired Pork Tenderloin supports nerve function.

Supports Nerve Function in Meal Kit, Korean-Inspired Pork Tenderloin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meal Kit, Korean-Inspired Pork Tenderloin helps regulate blood pressure.

Regulates Blood Pressure in Meal Kit, Korean-Inspired Pork Tenderloin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meal Kit, Korean-Inspired Pork Tenderloin supports muscle function.

Aids Muscle Function in Meal Kit, Korean-Inspired Pork Tenderloin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meal Kit, Korean-Inspired Pork Tenderloin aids nutrient absorption.

Improves Nutrient Absorption in Meal Kit, Korean-Inspired Pork Tenderloin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meal Kit, Korean-Inspired Pork Tenderloin helps balance pH levels.

Balances pH Levels in Meal Kit, Korean-Inspired Pork Tenderloin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meal Kit, Korean-Inspired Pork Tenderloin supports bone health.

Supports Bone Health in Meal Kit, Korean-Inspired Pork Tenderloin helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Meal Kit, Korean-Inspired Pork Tenderloin supports heart health.

Supports Heart Health in Meal Kit, Korean-Inspired Pork Tenderloin helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Meal Kit, Korean-Inspired Pork Tenderloin supports muscle function.

Muscle Function in Meal Kit, Korean-Inspired Pork Tenderloin plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Meal Kit, Korean-Inspired Pork Tenderloin supports bone health.

Bone Health in Meal Kit, Korean-Inspired Pork Tenderloin helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Meal Kit, Korean-Inspired Pork Tenderloin supports fluid balance.

Fluid Balance in Meal Kit, Korean-Inspired Pork Tenderloin helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Meal Kit, Korean-Inspired Pork Tenderloin supports nerve function.

Nerve Function in Meal Kit, Korean-Inspired Pork Tenderloin is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Meal Kit, Korean-Inspired Pork Tenderloin reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Meal Kit, Korean-Inspired Pork Tenderloin may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Meal Kit, Korean-Inspired Pork Tenderloin helps regulate blood sugar.

Regulates Blood Sugar in Meal Kit, Korean-Inspired Pork Tenderloin helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Meal Kit, Korean-Inspired Pork Tenderloin reduces water retention.

Reduces Water Retention in Meal Kit, Korean-Inspired Pork Tenderloin helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Meal Kit, Korean-Inspired Pork Tenderloin helps reduce hypertension.

Adequate Reduces Hypertension in Meal Kit, Korean-Inspired Pork Tenderloin intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 530 calories?

The amount of exercise required to burn off 0.5 meal kit Meal Kit, Korean-Inspired Pork Tenderloin

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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